Soulful Saturday - May 04, 2024 - Flow Yoga
Soulful Saturday - May 04, 2024 at Flow Yoga Westgate
Saturday 6:30-8:30PM

May 04, 2024

at Westgate

Soulful Saturday

A Joyful Kirtan Experience 

Join Jacq St.Pierre + Justin Follin for an evening of chanting mantra as a portal for joy, ease, and deep connection with yourself and others. Expect fun, lighthearted guidance through accessing deeper layers of consciousness via grounding exercises, call and response chanting, and settling into the experience of intentional togetherness.

Chanting mantra gives the mind a focal point to settle in with. It gives the mind something to do, which allows us to more easily contact a one pointed focus, or meditation. There is no goal to reach in our practice - the point is to be present in the experience, in the vibration, in the movement, moment to moment. It's a chance to be free - to be yourself!

No experience is required. This is a family friendly event. Feel free to bring shakers, a tambourine, or something similar to co-create this experience with us! We are so thrilled to be back with you all and share this uplifting and powerful practice!

About Soulful Saturday

Soulful Saturday is a monthly gathering that offers participants an opportunity to connect to themselves & each other through different practices. Each month, we feature facilitators who offer their own unique medicine to share with the group- whether it be dancing, sound healing, voice activation, yoga or an integration of activities.

Cacao will be served as part of the offering.

The intention of Soulful Saturday is to connect through our diversity and honor our shared thread - the experience of being human. These monthly occurrences are open to all - no previous experience is needed.

Meet your host

Jacq is a mama of 2 and a movement teacher for nearly two decades. She leads Yoga Teacher Trainings around the globe and is sought after for her illuminating wisdom, quirky sense of humor, and her unique approach to honoring the practice with deep reverence. Her teachings are inclusive, empowering, and rooted in yogic philosophy.


CERTIFICATIONS
  • ERYT-500
  • ERYT-200
  • RYS-200
  • RYS-500

TEACHING STYLES

  • Vinyasa
  • Flow
  • Hatha
  • Yin
  • Yoga Nidra

WORKSHOPS

  • Sequencing for Teachers
  • Inclusivity and Accessibility for Teachers
  • Bhakti Yoga
  • Ayurveda

Soulful Saturday

Saturday 6:30-8:30PM

May 04, 2024

at Westgate

Related Events

Lake Travis Yoga Retreat event at Flow Yoga Westgate
May 17 to May 19 at 3-4:30pm at Flow Yoga Westgate

Lake Travis Yoga Retreat at Flow Yoga Westgate in Westgate Austin

Join us for an immersive yoga retreat in nature and in community.Our time together is curated around the principles of ritual, Ayurveda, and sattvic-living. Together, we’ll explore these practices a...

Read more - Lake Travis Yoga Retreat
Sacred Song & Sound Healing event at Flow Yoga Westgate
Sat May 18 at 6:30pm at Flow Yoga Westgate

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

  Join us for this beautiful monthly gathering where we come together in a ceremonial setting to drop in deeply with ourselves and one another and experience song and sound as a prayer. We'll ...

Read more - Sacred Song & Sound Healing
Rest & Restore - Yoga Nidra & Sound Healing  event at Flow Yoga Westgate
Sun May 19 at 2pm at Flow Yoga Westgate

Rest & Restore - Yoga Nidra & Sound Healing at Flow Yoga Westgate in Westgate Austin

In a time of chronic exhaustion and overstimulation, offer yourself the gift of rest with this restorative workshop. We'll spend our time together practicing gentle movement, breathing exercises, Yoga...

Read more - Rest & Restore - Yoga Nidra & Sound Healing
See Classes at Flow Yoga Westgate

Ready for a yoga retreat?