James B.

James is a RYT 200 certified yoga instructor with an additional 200 hour certification in Kundalini yoga and meditation. His classes are all-level inclusive, bending mindful movement with elements of strength and conditioning. James's Flow classes are medium paced and focus on specific areas of the body, often tailored to support cross-training and functional fitness.
 
Certifications:
  • RYT-200
  • Kundalini
Class Styles:
  • Flow
  • Kundalini
  • Yin
Schedule a yoga private class with James B.

James B.s upcoming classes

9 - 10am
Vinyasa (hot) view

Vinyasa Yoga in Austin Texas on 2025-08-29 at 9 - 10am

 
Flow Yoga South Congress in Austin TexasJames B.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive. The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.  The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

9 - 10am
Vinyasa (hot) view

Vinyasa Yoga in Austin Texas on 2025-09-05 at 9 - 10am

 
Flow Yoga South Congress in Austin TexasJames B.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive. The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.  The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

12 - 1pm
F.I.T. Lower Body view

Fitness/Strength Yoga in Austin Texas on 2025-09-05 at 12 - 1pm

 
Flow Yoga South Congress in Austin TexasJames B.

F.I.T: Functional Intuitive Training Get ready for a true workout experience that builds real-world strength while respecting your individual journey.This energizing class combines effective fitness techniques with mindful movement, challenging your body through bodyweight exercises, resistance bands, and yoga props.Each class will focus on specific muscle groups wether it is Upper body or Lower body for a comprehensive strength session.You’ll sweat, you’ll build muscle, tone, and you’ll feel the burn - but always with options to modify for your unique needs and abilities. Our inclusive approach ensures everyone can access the benefits of functional training, whether you’re looking to build significant strength or simply improve daily movement patterns.Come prepared to workout in a judgement free and supportive environment where listening to your body is just as important as pushing your limits.Read class details

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