Flow Yoga Classes
at Flow Yoga Georgetown

Flow classes are intended to provide a middle ground for the Yang practices. Blending elements of vinyasa and hatha by flowing and holding Asanas/Poses.

30 day trial for $30
flow yoga at Georgetown in Georgetown
Type of Yoga

Traditional

Difficulty

Casual Yogi

Focus

Body

What to expect

Flow classes are intended to provide a middle ground for the Yang practices. Blending elements of vinyasa and hatha, flowing and holding, while also allowing for creative interpretation individual to each of your incredible Flow Instructors.

Flow is slower paced than your vinyasa classes but faster and more succinct than a Hatha practice. Classes will have elements of flowing sequences as well as extended holds so that practitioners can get aspects of expression and structure in a balanced and all levels friendly container. The degree to which each element is present will be individual to the teacher but regardless this class is inclusive to all.

The main goal of this style of yoga is to create a state of calmness and balance while finding strength. You can also perform it as a form of moving meditation. It helps bring the body into a state of deep relaxation and mindfulness by working with the breath and practicing mindful movements and holds in a slow and gentle manner.

30 day trial for $30

Upcoming flow classes

at Flow Yoga Georgetown

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-04-02 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2026-04-02 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

6 - 7pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-04-02 at 6 - 7pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

12 - 1pm

Flow Yoga in Georgetown Texas on 2026-04-03 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasCarolyn E.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

12 - 1pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-04-03 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

5 - 6pm

Hatha Yoga in Georgetown Texas on 2026-04-03 at 5 - 6pm

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

10:30 - 11:30am

Event Yoga in Georgetown Texas on 2026-04-04 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Are you curious about our upcoming Yoga Teacher Training?Join us for a FREE All-Levels yoga practice, followed by a relaxed hangout where we’ll share details about the training and answer any questions you have.Read class details

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2 - 4pm

Event Yoga in Georgetown Texas on 2026-04-04 at 2 - 4pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

Yoga classes move fast. Bodies are unique. Questions pile up.This is your space to get curious, try things on, and ditch the pressure to do it ‘right.’Join Claire and Jenny for a casual, interactive session where you drive the conversation. Share the yoga questions you’ve been quietly carrying and we’ll explore them together through conversation and movement. We will explore real options and modifications together so you can actually feel what works in your own body.Wondering about a pose that never feels right?Confused about alignment cues?Curious about mobility, strength, props, pain, or “am I doing this wrong?” thoughts?Nothing is too basic or too nerdy.We’ll demo variations, break things down in simple terms, and give you practical tools you can use immediately in class. Expect movement, experimentation, and plenty of permission to do yoga in a way that makes sense for you.This is not about perfect poses.It’s about understanding your body and building confidence in your practice.Come hang out, get curious, and leave feeling more informed, empowered, and at home on your mat.Read class details

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9:15 - 10am

Event Yoga in Georgetown Texas on 2026-04-05 at 9:15 - 10am

 
Flow Yoga Georgetown in Georgetown TexasDina R.

Every 1st Sunday, ease into your month with a 45-minute guided meditation session designed to reset the nervous system and create space for inner calm. We’ll begin with gentle, accessible movement to awaken the body, followed by simple pranayama (breathwork) to quiet the mind.Afterward, we’ll sit in silent meditation for 15–20 minutes, creating space for whatever needs to arise. The class will close with a restful savasana to integrate and ground the experience.Expect:– Gentle movement to release tension– Breath practices for focus and calm– Silent seated meditation (15–20 minutes)– Savasana + journaling timeBring a journal, a cozy layer, and come as you are. This is a space to pause, breathe, and reconnect, together.No experience needed—just come as you are.Read class details

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10:30 - 11:30am

Flow Yoga in Georgetown Texas on 2026-04-05 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

12 - 1pm

Flow Yoga in Georgetown Texas on 2026-04-06 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasCarolyn E.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2026-04-06 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-04-06 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-04-07 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-04-07 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Slow Flow is a gentle, breath-led class that offers a flowing sequence of postures at a slower, more intentional pace. Movements are linked with the breath, allowing space to deepen into each shape, refine alignment, and stay present in the experience. This class offers a balance of ease and effort—supporting strength, flexibility, and nervous system regulation without rushing. It's a grounding and accessible practice for all levels, perfect for those who want a mindful, meditative flow. This class is appropriate for all levelsRead class details

12 - 1pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-04-08 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

5 - 5:45pm

Flow Yoga in Georgetown Texas on 2026-04-08 at 5 - 5:45pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-04-09 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

10:30 - 11:45am

Event Yoga in Georgetown Texas on 2026-04-09 at 10:30 - 11:45am

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

Take some time to slow down, breathe, and reset.This 75-minute somatic breathwork session is designed to help you release tension, process what’s been sitting beneath the surface, and reconnect with your body in a steady, supportive way. It’s simple, intentional, and accessible, no pressure to have any particular experience.What to ExpectYou’ll be guided through a structured breathing pattern that helps regulate the nervous system and create space for release, physically, emotionally, or mentally.There will be moments of guidance, music, and quiet integration time. You may notice sensations in the body, emotions moving, or a sense of clarity. You may also simply rest. All of it is welcome.Nothing is forced. You move at your own pace.Your Experience, Your PaceYou’re always in control of your experience. You can soften your breath, pause, sit up, or step out at any time. This is a space to listen to your body—not push past it.What to BringWaterA blanket or layers for comfortAnything that helps you feel supported (pillow, mat, etc.)Health ConsiderationsPlease reach out or consult your doctor before attending if you have:PregnancyEpilepsy or seizure disordersRecent heart conditions or strokeUncontrolled high blood pressureHistory of psychosis??Read class details

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4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2026-04-09 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

6 - 7pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-04-09 at 6 - 7pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

12 - 1pm

Flow Yoga in Georgetown Texas on 2026-04-10 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasCarolyn E.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

12 - 1pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-04-10 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

5 - 6pm

Hatha Yoga in Georgetown Texas on 2026-04-10 at 5 - 6pm

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

6:30 - 8:30pm

Event Yoga in Georgetown Texas on 2026-04-10 at 6:30 - 8:30pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

Join Claire for a two-hour immersive experience that blends yoga, meditation, and abstract drawing as pathways to presence, creativity, and self-expression.Claire brings a unique perspective from her studies in abstract drawing at the School of the Museum of Fine Arts in Boston, woven with her deep connection to yoga as a meditative, expressive practice. Over time, she’s discovered how both movement and mark-making share a rhythmic flow that quiets the mind and reveals what lives beneath the surface.Through a blend of:Gentle, mindful movementBreathwork and guided meditationIntuitive mark-making and abstract drawing…you’ll explore how the shapes of the body can inspire the marks of the hand — and how both are reflections of the moment.There’s no right way to move or draw in this space. Just honest, creative expression and an invitation to soften the inner critic.Leave feeling grounded, open, and more connected to yourself — body, mind, and spirit.What you'll experience:Gentle, mindful yoga flow to embody curves, spirals, and breathGuided meditation to settle the nervous systemAn intuitive drawing session inspired by your own movement and sensationsSpace to reflect and share insights from the practiceRead class details

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9 - 10am

Event Yoga in Georgetown Texas on 2026-04-11 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.Come Celebrate Flow Yoga Georgetown's 2 year Birthday Celebration!Keep the celebration going with:FREE YOGA CLASSES at the studioCoffee & snacks waiting between classesBirthday Treats at out 2nd Saturday Market Days boothEvening community birthday celebration!Pick up your Flow Yoga Georgetown Birthday Passport and take part in our playful scavenger hunt!Visit different celebration stops throughout the dayEarn FREE Giveaway Tickets for prizesThe more places you go, the more chances you have to win!RSVP for A Night of Peace and read more infoRead class details

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9 - 10am

Event Yoga in Georgetown Texas on 2026-04-11 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasDr David W.

Light Body Activation blends Kundalini-inspired breathwork, gentle movement, meditation, visualization, and vocalization to awaken subtle energy and expand awareness.Classes include rhythmic warm-ups, specific breathing patterns, guided meditation, and moments of sound or mantra to help clear tension, open the heart, and reconnect you to your inner light.The practice moves between grounded, physical experience and subtle energetic exploration, accessible for curious beginners and deeply nourishing for seasoned seekers.Come Celebrate Flow Yoga Georgetown's 2 year Birthday Celebration!Keep the celebration going with:FREE YOGA CLASSES at the studioCoffee & snacks waiting between classesBirthday Treats at out 2nd Saturday Market Days boothEvening community birthday celebration!Pick up your Flow Yoga Georgetown Birthday Passport and take part in our playful scavenger hunt!Visit different celebration stops throughout the dayEarn FREE Giveaway Tickets for prizesThe more places you go, the more chances you have to win!RSVP for A Night of Peace and read more infoRead class details

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10:30 - 11:30am

Event Yoga in Georgetown Texas on 2026-04-11 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress, all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Come Celebrate Flow Yoga Georgetown's 2 year Birthday Celebration!Keep the celebration going with:FREE YOGA CLASSES at the studioCoffee & snacks waiting between classesBirthday Treats at out 2nd Saturday Market Days boothEvening community birthday celebration!Pick up your Flow Yoga Georgetown Birthday Passport and take part in our playful scavenger hunt!Visit different celebration stops throughout the dayEarn FREE Giveaway Tickets for prizesThe more places you go, the more chances you have to win!RSVP for A Night of Peace and read more infoRead class details

View
10:30 - 11:30am

Event Yoga in Georgetown Texas on 2026-04-11 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasBonnie V.

This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Come Celebrate Flow Yoga Georgetown's 2 year Birthday Celebration!Keep the celebration going with:FREE YOGA CLASSES at the studioCoffee & snacks waiting between classesBirthday Treats at out 2nd Saturday Market Days boothEvening community birthday celebration!Pick up your Flow Yoga Georgetown Birthday Passport and take part in our playful scavenger hunt!Visit different celebration stops throughout the dayEarn FREE Giveaway Tickets for prizesThe more places you go, the more chances you have to win!RSVP for A Night of Peace and read more infoRead class details

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12 - 1:30pm

Event Yoga in Georgetown Texas on 2026-04-11 at 12 - 1:30pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

A class for intermediate to advanced practitioners who want to explore complex poses through intelligent sequencing, strength-building, and skill development.April Focus | Grasshopper & Eight-Angle Pose: Develop rotational strength, deep core engagement, and creative arm balance entries. Expect a playful challenge that builds control, compression, and twists.Each session focuses on a specific peak pose or skill set, broken down with:Thoughtful vinyasa preparationTargeted strength & mobility workClear Progressions & accessible optionsTime to pause, ask questions, & try againFor students with a consistent practice who want to build strength & power, refine skill, and reconnect with the playful side of practice. Modifications and progressions will always offered allowing you to meet your edge with confidence and curiosity.Come Celebrate Flow Yoga Georgetown's 2 year Birthday Celebration!Keep the celebration going with:FREE YOGA CLASSES at the studioCoffee & snacks waiting between classesBirthday Treats at out 2nd Saturday Market Days boothEvening community birthday celebration!Pick up your Flow Yoga Georgetown Birthday Passport and take part in our playful scavenger hunt!Visit different celebration stops throughout the dayEarn FREE Giveaway Tickets for prizesThe more places you go, the more chances you have to win!RSVP for A Night of Peace and read more infoRead class details

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12 - 1:15pm

Event Yoga in Georgetown Texas on 2026-04-11 at 12 - 1:15pm

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

Yin & Sound is a deep and subtle, quiet practice that targets the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Come Celebrate Flow Yoga Georgetown's 2 year Birthday Celebration!Keep the celebration going with:FREE YOGA CLASSES at the studioCoffee & snacks waiting between classesBirthday Treats at out 2nd Saturday Market Days boothEvening community birthday celebration!Pick up your Flow Yoga Georgetown Birthday Passport and take part in our playful scavenger hunt!Visit different celebration stops throughout the dayEarn FREE Giveaway Tickets for prizesThe more places you go, the more chances you have to win!RSVP for A Night of Peace and read more infoRead class details

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1:30 - 2:45pm

Event Yoga in Georgetown Texas on 2026-04-11 at 1:30 - 2:45pm

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

Take some time to slow down, breathe, and reset.This 75-minute somatic breathwork session is designed to help you release tension, process what’s been sitting beneath the surface, and reconnect with your body in a steady, supportive way. It’s simple, intentional, and accessible—no pressure to have any particular experience.What to ExpectYou’ll be guided through a structured breathing pattern that helps regulate the nervous system and create space for release—physically, emotionally, or mentally.There will be moments of guidance, music, and quiet integration time. You may notice sensations in the body, emotions moving, or a sense of clarity. You may also simply rest. All of it is welcome.Nothing is forced. You move at your own pace.Your Experience, Your PaceYou’re always in control of your experience. You can soften your breath, pause, sit up, or step out at any time. This is a space to listen to your body—not push past it.What to BringWaterA blanket or layers for comfortAnything that helps you feel supported (pillow, mat, etc.)Health ConsiderationsPlease reach out or consult your doctor before attending if you have:PregnancyEpilepsy or seizure disordersRecent heart conditions or strokeUncontrolled high blood pressureHistory of psychosisCome Celebrate Flow Yoga Georgetown's 2 year Birthday Celebration!Keep the celebration going with:FREE YOGA CLASSES at the studioCoffee & snacks waiting between classesBirthday Treats at out 2nd Saturday Market Days boothEvening community birthday celebration!Pick up your Flow Yoga Georgetown Birthday Passport and take part in our playful scavenger hunt!Visit different celebration stops throughout the dayEarn FREE Giveaway Tickets for prizesThe more places you go, the more chances you have to win!RSVP for A Night of Peace and read more infoRead class details

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5 - 9pm

Event Yoga in Georgetown Texas on 2026-04-11 at 5 - 9pm

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

An Evening of Peace & Community:We are grateful to be celebrating two years of Flow Yoga Georgetown! Two years of practice, healing, laughter, growth, and connection within this beautiful community.To honor this milestone, we invite you to join us for a special evening centered around peace, reflection, and togetherness.Doors open at 5:00 PMEnjoy light food, drinks, and time to connect with the community.At 5:30 PM we will begin our birthday raffle, with prizes from Flow Yoga and local partners. Participants must be present to win.The evening ceremony will begin at 6:00 PM.Together we will pause from the busyness of the world and step into a space of presence and intention. Through breath, voice, and shared connection we will create a moment of collective peace.The evening will include:• A candle lighting ritual, dedicating our practice to someone we love or to places in the world that could use more peace• A community connection circle, creating space for meaningful conversation and listening• Chanting for inner and collective peace• A guided meditation and sound relaxation to close the eveningThis gathering is about allowing ourselves to receive the peace, stillness, and connection that yoga offers, filling our own well so that the care and awareness we cultivate here can ripple outward into the world.We look forward to sharing this evening with the community that has made Flow Yoga Georgetown what it is today.Read class details

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10:30 - 11:30am

Flow Yoga in Georgetown Texas on 2026-04-12 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

1:15 - 1:45pm

Event Yoga in Georgetown Texas on 2026-04-12 at 1:15 - 1:45pm

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

Join us for a free 30-minute tea and hangout to connect, ask questions, and get a feel for our Yoga Teacher Training.If you’d like to stay, continue into a free 1-hour Conscious Leadership workshop with Dr. Lauren Yamada, an opportunity to explore the deeper personal work that supports both teaching and everyday life.Read class details

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2 - 3pm

Event Yoga in Georgetown Texas on 2026-04-12 at 2 - 3pm

 
Flow Yoga Georgetown in Georgetown TexasLauren Y.

This free, interactive one-hour workshop explores how self-awareness, emotional intelligence, and intentional leadership practices can create more meaningful work, stronger teams, and healthier organizational cultures.You'll leave with practical tools you can use immediately, whether you lead a business, classroom, wellness space, or simply want to communicate and show up more effectively in your life.In this workshop you'll explore:How leadership mindset shapes workplace cultureTools for leading with authenticity, accountability, and purposeWays to reduce burnout and increase connectionPractical strategies for leading with purposeThis session includes guided reflection, discussion, and experiential exercises.Who this is for:Business owners and managersEducators and team leadersWellness professionals and facilitatorsAnyone navigating leadership, career transitions, or team dynamicsParticipants who want to go deeper will have an opportunity to learn more about Dr. Yamada's consulting work.Read class details

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4 - 7pm

Event Yoga in Georgetown Texas on 2026-04-12 at 4 - 7pm

 
Flow Yoga Georgetown in Georgetown TexasDr David W.

Crystalline Body Meditation with Esoteric AcupunctureA 3-hour immersive healing experience with Dr. David Weinthal.This unique experience combines guided meditation, breathwork, and full-body Acupuncture (front and back treatments) to activate what Dr. David calls the “crystalline body”, the subtle light matrix within the physical form. Dr. David uses a specialized approach called Esoteric Acupuncture, inspired by the teachings of Dr. Mikio Sankey. This method places acupuncture needles in specific geometric patterns on the front and back of the body to help harmonize the central channel, expand the heart field, and stimulate higher consciousness through precise point combinations that bridge body, mind, and spirit.What to expect:Guided Meditation and breathwork practicesFull-body acupuncture treatment (front and Back)Deep Relaxation in a calm, supportive environmentTime for integration and stillnessAs the acupuncture grids integrate with guided meditation and breath practices, participants often report heightened awareness, emotional release, nervous system regulation, and a profound feeling of coherence within their energetic field. This workshop offers both tangible physical benefits, reduced stress, improved circulation, and grounded embodiment, and subtle energetic activation, supporting spiritual growth and the awakening of the body’s innate crystalline intelligence.FAQ's1. Do I need acupuncture experience?No experience is required. This workshop is designed for beginners and experienced meditators alike. Dr. David explains the energetic framework in accessible language before treatment begins.2. Will everyone receive acupuncture?Yes. Participants will receive full-body treatment (front and back) as part of the structured session. Treatments are gentle, precise, and tailored to energetic activation rather than symptom-based acupuncture.3. Is it painful?Esoteric acupuncture uses very fine needles and is generally described as subtle and deeply relaxing. Most participants experience warmth, tingling, expansion, or deep stillness.4. What should I bring?Comfortable clothingWater bottleJournal (highly recommended)An open and curious mindsetExtra blankets and pillows to ensure your comfortable (optional)5. What are the benefits?Students commonly report:Deep nervous system regulationEmotional release and clarityEnhanced meditation depthExpanded heart awarenessIncreased energetic coherenceHeightened intuitive sensitivityImproved sleep following the sessionRead class details

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12 - 1pm

Flow Yoga in Georgetown Texas on 2026-04-13 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasCarolyn E.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2026-04-13 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-04-13 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-04-14 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-04-14 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Slow Flow is a gentle, breath-led class that offers a flowing sequence of postures at a slower, more intentional pace. Movements are linked with the breath, allowing space to deepen into each shape, refine alignment, and stay present in the experience. This class offers a balance of ease and effort—supporting strength, flexibility, and nervous system regulation without rushing. It's a grounding and accessible practice for all levels, perfect for those who want a mindful, meditative flow. This class is appropriate for all levelsRead class details

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Flow Yoga Georgetown is the #1 rated flow studio in Georgetown

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2,000+ 5 star reviews

Started yoga January 2020 and did not get many classes in before the world stopped. Between that and years following by caretaking and retirement, I have been not connected to any community. Flow Yoga has a vibe that reminds me of grad school, with interesting students and widely divergent instructors. Every class reflects the teacher and with so many classes and teachers available it would difficult to call this school routine or dull. Plus an unexpected bonus is their active events reflecting holidays, retreats and mediations on special subjects. I waited to join until my mat from Liforme arrived, but I need not waited as there are mats available. I felt foolish being a beginner and getting a pro mat, but it’s added to my overall enjoyment. After my trial membership, I chose the unlimited membership as I show up two to three times a week and enjoy the time spent there. I can not say the same for gyms I have signed up for previously, but it’s very similar to being in a martial arts school with the positivity and encouragement in abundance for its students.

nance November 26, 2025

1. The service: the intentional greeting upon arrival is so warm, flattering, and starts the session out with positive energy! Dina has amazing energy, and makes everyone feel so welcome. She is very kind and patience. 2. The experience: I’ve never participated in group meditation classes until now, and this has exceeded my expectations. The guidance during these sessions is unparalleled. That is an element of the practice that is typically missing from self guided sessions, for me. The level of expertise provided, from the sounds, to the focus reminders, etc, provided make for an experience like no other. 3. The environment: you walk in and are met with a well maintained, clean, fresh, environment, with high quality work out equipment- The plants are healthy and thriving,the tea being served is hot and fresh. 4. The products: we purchased a quality Tarot Card Holder from this location, and it is fantastic, with a gorgeous design.

Raven N. November 10, 2025

I love coming to Flow Yoga! Great teachers ( Tylee and Kelly) and the classes never disappoint. I have bad arthritis in my hips and these classes have helped me improve considerably.

Sharon P. November 6, 2025

I am loving my new yoga home! Having practiced for many years in a number of different cities, Yoga Flow may be my all time favorite. It has a great vibe whether your class is in the sun room or the moon room. There is a wide variety of classes to meet everyone’s needs. But I think what I was most impressed with was just how clean it always is. The studios are always super clean and smell great as are the bathrooms. The teachers are also amazing with lots of knowledge to share! I love it!

Stacy G. October 1, 2025

I had an excellent experience with Flow Yoga for a private event yoga session that I had for me and my friends! Jenny did a great job communicating/coordinating with me for some last minute logistics. Katie was a great teacher, and brought a very calming energy that was much appreciated! I couldn't have asked for a better experience for my private class, and know I will be back for more classes at Flow!

Kat August 4, 2025

Heated & non heated vinyasa flows are my favorite and Keely & Lindzi are amazing instructors! You can tell they practice yoga consistently and love it because they lead the class gracefully which makes it easy to flow along with them. And they know how to incorporate faster rhythms and challenges with time under tension. You get stretching, strengthening and some yummy chai tea to sip on after class.

Rissa Z. July 24, 2025

I absolutely love Flow Yoga in Georgetown, Tx! The atmosphere is so calm and welcoming, and the instructors are incredibly knowledgeable and attentive. They offer a range of classes to suit different levels and preferences. The studio has a wonderful sense of community, and I feel like I found a second home here!

Luly F. July 7, 2025

Highly recommend FLOW YOGA. The leadership is fantastic and the rooms are super clean. My favorite class is Yoga Nidra, with Meditation & Sound. A totally relaxing experience that I look forward to every week. Kelly changes it up each time by including beneficial research and practicing positivity!

Nancy V. June 17, 2025

I have been loving the chill classes in the evenings. They are a great way to reset and end the day with intention.

Christen Z. June 10, 2025

Great studio with motivations teachers. Everyone is very nice and helpful. The studio not only offers hot yoga classes but also relaxing yin and stretching options with sound baths included.

Simone B. May 29, 2025

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Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.

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There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

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Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

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Trusted in Austin for over 14 years

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Flow Yoga Georgetown

We are excited to offer a Monthly Moonlight Sound Bath at the new Light & Waterworks District, next to the Georgetown Public Library. Located at: 📍 809 Martin Luther King Jr Street Georgetown, TX 78626 It is a free outdoor evening of relaxation, meditation, and restorative sound under the full moon. Join us for a peaceful community gathering where you can simply rest and listen. 🌝 Link in bio for more details. See you Wednesday!
Flow Yoga Georgetown flowyogageorgetown

Our Certified Sound Healer Training starts tonight! If you missed out this time, you can join our next one in November! #flowyogageorgetown #soundhealer #soundhealingtraining
Flow Yoga Georgetown

It is time to light up our early morning crew with a special teacher feature! ✨ We are so excited to highlight the wonderful Jo, who brings a beautiful, steady energy to our 6:00 AM classes to start your day off right. ​Here is a little more about Jo and what you can expect when you meet her on the mat: ​Her Teaching Style: Jo describes her classes as calm, descriptive, and fluid. ​Favorite Posture: Tree pose! She loves how it makes her feel both grounded and strong at the same time. ​The Vibe: Expect an ambient, electronic, and chill playlist to guide your morning flow. ​A Fun Fact: Jo is quite the world traveler! She has previously lived in New York City and Melbourne, Australia. ​The Takeaway: Jo’s ultimate goal is for every student to leave her class feeling encouraged and refreshed. Are you an early bird? ☀️ Come catch Jo for Vinyasa every Monday, Wednesday, and Friday at 6:00 AM! We’ll see you at sunrise!
Flow Yoga Georgetown

Our Sound Healing Training is this weekend @flowyoga_georgetown, plus a couple other FREE community offerings! Check it out 👇 Free Outdoor Yoga | 3/28 | 9-10am 🌳 With the time changing, we are shifting too! Join us for free yoga under the luscious trees - NOW AT 9AM! Grab your mat, some water, and your fam! As long as weather permits, we’ll set up under the trees, near the water. We are across from the Tube Park playground, Parking Zone 3. Look for the mats and smiling faces. 🌞 FREE: Eeeaasy Sound, Reiki, and Chakra Tune-up | 3/29 | 6-8pm 🌈 In this event, you will be immersed in sounds of various traditional and aboriginal instruments originating in various cultures around the world. As you settle into the Sound Journey, Jenny will offer intuitive hands-on Reiki to support your experience. You are always free to opt out. Ideally, in this journey you will have an opportunity to relax, restore, reach inward and fine-tune your own energy systems using ancient sound and vibration. SO MUCH HEALING. So much love. We'll see you soon!
Flow Yoga Georgetown

Join us for a peaceful community gathering where you can simply rest and listen. During a sound bath, soothing instruments such as crystal singing bowls, chimes, and gentle percussion create layers of calming sound that help the body relax and the mind settle. It is a free outdoor evening of relaxation, meditation, and restorative sound under the full moon. This is a family-friendly event and open to everyone, no experience needed. Just come as you are. What to bring: • A yoga mat, blanket, or something comfortable to lie or sit on • Pillow or extra layers for comfort • Water You’re welcome to lie down, sit, or quietly take in the evening atmosphere while the sounds wash over you. 📍 Light & Waterworks District Plaza 809 Martin Luther King St (Located behind Georgetown Library) Come enjoy a simple moment of rest under the moon with your Georgetown community. 🌝
Flow Yoga Georgetown

Sound healing training starts THIS weekend, and there is a spot left for you. If you’ve been waiting for a sign, here it is 🥹✨️. Learn more and sign up link is in our bio!
Flow Yoga Georgetown

Living fully awake isn’t about doing more. It’s about finally being here. Not rushing past the moment. Not numbing what’s rising. Not waiting for “someday” to feel alive. It’s choosing to soften… to listen… to feel what’s real instead of what’s expected. This retreat wasn’t about becoming someone new. It’s about remembering who you are underneath the noise. The version of you that is clear. Connected. Open. The version of you that trusts life… even when it feels uncertain. If something in you has been craving space to breathe, to reset, to come back into your body…. Stay tuned for our next Living Fully Awake Retreat! ✨
Flow Yoga Georgetown

Upcoming Weekend Events 👇 Bliss Breath | 3/20 | 6:30-9pm 🤍 This immersive session allows space to move slowly, set personal intentions, and receive focused guidance throughout the journey. The smaller group creates a contained and grounded environment where there is time to integrate and, if desired, share what surfaced. 🚨 Due to limited number of spots, we require 24 hrs notice for cancellation in order to fill your spot with someone on waitlist. Much appreciated in advance! Free Outdoor Yoga | 3/21 | 9-10am 🌳 With the time changing, we are shifting too! Join us for free yoga under the luscious trees - NOW AT 9AM! Grab your mat, some water, and your fam! As long as weather permits, we’ll set up under the trees, near the water. We are across from the Tube Park playground, Parking Zone 3. Look for the mats and smiling faces. 🌞 Advanced Asana: Building Stength, Balance, & Flight | 3/21 | 12-1:30pm 🕊 A monthly workshop for intermediate to advanced practitioners who want to explore complex poses through intelligent sequencing, strength-building, and skill development. March Focus: Expansive Balance: Bird of Paradise & Bound Half Moon Seeds of Spring | 3/21 | 6-8pm 🌸 Join this gentle 2-hour workshop to pause, realign with the season, and invite fresh beginnings into your body, mind, and spirit. Through slow, nourishing movement, guided reflection, and deep rest, you’ll explore themes of balance, emergence, and intention while supporting nervous system regulation and embodied awareness. Eat-Meditate-Socialize | 11/9 | 6 ‐ 8p 🙏 Come join Gurudhan for a free social meetup with dinner, and meditation. Lets get together, raise our vibes while making new friends & eating good food! ✨️ The meditation starts at 6:30pm, gong relaxation at 6:45, and Dinner at 7. The dinner is several vegetarian Indian dishes from our favorite local restaurant. This monthly event has limited capacity and sells out every time, so RSVP while you can. ✨️ We have just a few spots left for our Sound Training starting soon! Aaand our birthday celebration is coming soon 🥳. Reference our bio link for all the things!
Flow Yoga Georgetown

Step into Tulum not as a visitor, but as a student. ​This November, we are gathering on the Mayan coast to explore the land, the body, and the inner world. This isn’t a vacation. It is an intentional study of what it means to be alive and awake. ​We weave together: • Somatic practices and yoga • Sacred cenotes and ancient ruins • Meditation and breathwork • Space for rest and integration ​These excursions aren’t side activities. They are the practice. They are reminders of how to listen and how to reconnect with the natural rhythms we’ve forgotten. ​If you’re craving travel that actually changes you, join us. ​Nov 16 - Nov 22, 2026 | Tulum, Mexico Link in bio for full details.
Flow Yoga Georgetown

Mark your calendars 📅 EAT-MEDITATE-SOCIALIZE is back! Come join Gurudhan for a free social meetup with dinner, and meditation. Lets get together, raise our vibes while making new friends & eating good food! The meditation starts at 6:00pm, gong relaxation at 6:30, and Dinner at 7. The dinner consists of several vegetarian Indian dishes from a favorite local restaurant. This monthly event has limited capacity and sells out every time, so RSVP while you can! Links to register in our bio ✨️
Flow Yoga Georgetown

Our next Sound Healing Training starts soon, and its filling up fast! 🚨 Benefits of Becoming a Sound Facilitator: 🤍 Empower Yourself and Others: As a sound facilitator, you will learn to guide others on their healing journeys, creating a nurturing space where they can explore their inner selves. ✨️ Diverse Instrument Knowledge: Gain insights into various sound healing instruments, including Tibetan/Himalayan bowls as well as crystal bowls, and understand their unique properties and applications. 🌿 Holistic Healing Approach: Integrate sound therapy techniques into existing practices, enhancing your offerings in wellness, yoga, or therapeutic realms. 🕊 Community Connection: Join a community of like-minded individuals passionate about healing, growth, and support. Just 5 spots left! Learn more and register through our bio link 🙏
Flow Yoga Georgetown

Upcoming Weekend Events ✨️ Free Outdoor Yoga | 3/7 | CANCELED 🚨 due to upcoming rain and weather. We’ll see you next week! NEW Saturday Spotlight | 3/7 | 10:30-11:30am 4 weeks, New Class Styles to Try 🔦 This week, our Saturday spotlight class is Light Body Activation with @ . Light Body Activation blends Kundalini-inspired breathwork, gentle movement, meditation, visualization, and vocalization to awaken subtle energy and expand awareness. The practice moves between grounded, physical experience and subtle energetic exploration, accessible for curious beginners and deeply nourishing for seasoned seekers. Ayurvedic Reset | 3/7 | 2‐4pm ☕️ Create daily rhythms that support energy, sleep, and balance. Feel more energized, sleep more deeply, and move through your day with greater ease. In this workshop, you’ll learn how to structure your daily rhythms using simple, practical Ayurvedic principles that support long-term health and wellbeing. This is an approachable, real-life introduction to Ayurveda, designed to help you create sustainable habits without overwhelm. Walking in the Light: The Art of Tai Chi Walking Meditation | 3\8 | 6-8pm 🚶‍♂️Join us for a two-hour immersive workshop designed to help you transform everyday movement into a living meditation. The core theme is embodiment, learning to carry a sense of grounded presence, inner coherence, and cultivated light into your posture, movement, and daily life. Come experience how conscious movement can bring light, presence, and ease into every step you take. Coming Soon: Eat-Meditate-Socialize Advanced Asana Bliss Breath Free Meditation and Sound Workshops And so much more! Thank you for being apart of this growing community 🙏 🤍
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