The Best Rated Yoga Studio in Texas

8 - 9:15am

Hatha Yoga & Meditation view

Hatha Yoga in Austin Texas on 2026-10-03 at 8 - 9:15amHatha yoga details

Tantra Hatha Yoga is a complete practice weaving yoga postures, breathwork, meditation, and mantra. Rooted in the science of mastering energy (Tantra) and the method of realization (Hatha Yoga), this class invites you to feel empowered, connected, and clear in both body and mind. This offering will be sealed with a meditation.The slow burn of this practice will help you cultivate strength and resilience both on and off of your mat. Pairing this practice with the meditation will allow you to further tap into your inner peace and navigate the outside world with more compassion and love.Read class details

9 - 10:15am

Playful Power (hot) view

hot Yoga in Westgate Austin Texas on 2026-10-03 at 9 - 10:15amHot yoga details

Flow Yoga Westgate in Westgate Austin Texas Dana A.

This workshop-style hot class will guide you through playful ways of exploring advanced poses to provide a physical challenge. Not only will you receive specific instruction, but you will build community with other students in the class. Recommended for students who have already began working on inversions, arm balances, and binds, and who know how to modify for their body. hot at 80-85 degreesRead class details

9 - 10am

Flow view

Flow Yoga in Westgate Austin Texas on 2026-10-03 at 9 - 10amFlow yoga details

Flow Yoga Westgate in Westgate Austin Texas Sanieh M.

Flow is a moving, breath-led class where you'll shift smoothly from one pose to the next without stopping to rest between them. You will be guided through a series of positions that build strength, improve flexibility, and help with balance. We begin with simple stretches, move into a sequence of uninterrupted motion, and end with relaxing poses. You will be guided with step-by-step instructions, while easier or harder options for each position will be shown. This class works for everyone—beginners get simpler options and more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and relaxed.Read class details

9 - 10am

FREE Yoga in San Gabriel Park view

Event Yoga in Georgetown Texas on 2026-10-03 at 9 - 10amEvent yoga details

Flow Yoga Georgetown in Georgetown Texas Christina D.

Join us near the playground and river trail at beautiful San Gabriel Park for a totally free yoga session every Saturday! Whether you’re brand new to yoga or already flowing strong, this all-levels class is a perfect way to move, breathe, and reset for the weekend.Here's what you can look forward to:Stretch & Flow: All-levels yoga, perfect for beginners and seasoned yogis alike.Nature Vibes: Breathe deep under shady trees with fresh air and wide open green space.Bring the Crew: Come solo, with friends, or the whole fam—kids welcome!Play & Pause: There’s a playground nearby if your little ones need to move while you reset.So, grab your mat, some water, and a friend or your fam—we’ll see you under the trees! ??‍????We’ll set up near the water across from the Tube Park playground, Parking Zone 3—look for the mats and smiling faces.It’s free. It’s outdoors. It’s the perfect way to start your Saturday.See you there?See all upcoming datesRead class details

9 - 10am

Vinyasa (hot) view

Vinyasa Yoga in Georgetown Texas on 2026-10-03 at 9 - 10amVinyasa yoga details

Flow Yoga Georgetown in Georgetown Texas Lindzi N.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

9 - 10am

Free Yoga + Pool Day view

Event Yoga in Westgate Austin Texas on 2026-10-03 at 9 - 10amEvent yoga details

Flow Yoga Westgate in Westgate Austin Texas Maressa L.

Join us for a free, all-levels yoga class at Swim Club, designed to help you move, breathe, and reset for the weekend. After class, your free ticket includes all-day access to the pool, so you can stay, swim, relax, and soak up the sunshine.What to ExpectA free, all-levels yoga classA welcoming communityGuided movement and mindful breathingComplimentary all-day pool access after class? Swim Club, 650 E 10th St, Austin, TXBring your yoga mat, invite a friend, and enjoy the perfect Saturday morning. We can't wait to welcome you!Read class details

9 - 10am

Free: Yoga in the Park view

Event Yoga in Cedar Park Texas on 2026-10-03 at 9 - 10amEvent yoga details

Flow Yoga Cedar Park in Cedar Park Texas Jessica R.

? Free Yoga in the Park Every Saturday! ?Join us at the new Cedar Park library for a totally free yoga session every Saturday. Whether you're a yoga newbie or a seasoned pro, this class is perfect for all levels!Here's what you can look forward to:Move & Groove: Get your body moving with poses that'll leave you feeling strong and limber.Mindfulness Matters: Take a break from the daily grind and find your inner peace.Connect & Chill: Meet fellow yogis, make new friends, and enjoy the beauty of nature together.So, grab your mat and come hang out with us! It's the perfect way to start your Saturday, and hey, it's free! See you at the park! ?‍???Read class details

9 - 10am

Flow view

Flow Yoga in Austin Texas on 2026-10-03 at 9 - 10amFlow yoga details

Flow Yoga South Congress in Austin Texas Meg L.

9 - 10am

Flow view

Flow Yoga in Anderson Austin Texas on 2026-10-03 at 9 - 10amFlow yoga details

Flow Yoga North Loop in Anderson Austin Texas Brad N.

9 - 10am

Yin & Sound view

Yin Yoga in Cedar Park Texas on 2026-10-03 at 9 - 10amYin yoga details

Flow Yoga Cedar Park in Cedar Park Texas Valentyna S.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

10 - 11:15am

Kundalini Yoga & Meditation view

Kundalini Yoga in Austin Texas on 2026-10-03 at 10 - 11:15amKundalini yoga details

3rd Eye in Austin Texas Madeleine T.

Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity.This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now. Preparing for class:*Please plan to arrive 15 minutes early to allow time for parking, checking in, and setting up your mat. Classes take place in the Alma room located in the front courtyard of Casa de Luz.*While we do have a limited number of mats available, we may not have enough for every student in larger classes. To ensure everyone is covered, we kindly ask that you bring your own mat if you have one. This way, those who truly need to borrow one can do so. With your help, we can continue to support one another and make our shared space comfortable and accessible for all.We also invite you to bring any personal items (blanket, eye mask, pillow, etc.) that will help you to feel extra comfortable during class.*Some of our classes may include optional physical touch, such as gentle adjustments or supportive contact, to help guide you in your practice. Your instructor will always announce this at the beginning of class.If you prefer not to receive any physical touch, please feel free to let the instructor know before class begins. We fully support your choice and want to ensure that you feel safe, respected, and comfortable at all times.Read class details

10:30 - 11:45am

Hatha view

Hatha Yoga in Texas on 2026-10-03 at 10:30 - 11:45amHatha yoga details

Flow Yoga Online in Texas Tej A.

This beginner-friendly Hatha class focuses on the foundational building blocks of yoga, offering clear instructions and time to explore each pose. You'll hold positions for several breaths to understand proper alignment and feel the benefits of each pose. You will be guided through standing postures, gentle twists, simple balances, and floor stretches at a steady, comfortable pace with detailed explanations. You will also learn to utilize props like blocks and straps to make the practice accessible and supportive for your body. Perfect for beginners or those returning to yoga.Read class details

10:30 - 11:30am

Hatha Yoga view

Hatha Yoga in Georgetown Texas on 2026-10-03 at 10:30 - 11:30amHatha yoga details

Flow Yoga Georgetown in Georgetown Texas Bonnie V.

This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details

10:30 - 11:30am

Vinyasa (hot) view

hot Yoga in Austin Texas on 2026-10-03 at 10:30 - 11:30amHot yoga details

Flow Yoga South Congress in Austin Texas Jennifer C.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive. The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply. The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

10:30 - 11:30am

Vinyasa view

Vinyasa Yoga in Anderson Austin Texas on 2026-10-03 at 10:30 - 11:30amVinyasa yoga details

Flow Yoga North Loop in Anderson Austin Texas Brad N.

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Read class details

10:30 - 11:45am

Hatha view

Hatha Yoga in Westgate Austin Texas on 2026-10-03 at 10:30 - 11:45amHatha yoga details

Flow Yoga Westgate in Westgate Austin Texas Tej A.

10:30 - 11:30am

Vinyasa view

Vinyasa Yoga in Westgate Austin Texas on 2026-10-03 at 10:30 - 11:30amVinyasa yoga details

Flow Yoga Westgate in Westgate Austin Texas Jacq S.

10:30 - 11:45am

Hatha view

Hatha Yoga in Anderson Austin Texas on 2026-10-03 at 10:30 - 11:45amHatha yoga details

Flow Yoga North Loop in Anderson Austin Texas Carmen G.

10:30 - 11:45am

Playful Power (hot) view

hot Yoga in Cedar Park Texas on 2026-10-03 at 10:30 - 11:45amHot yoga details

Flow Yoga Cedar Park in Cedar Park Texas Zainab Z.

12 - 1pm

Flexibility+Mobility view

Flexibility & Mobility Yoga in Austin Texas on 2026-10-03 at 12 - 1pmFlexibility & Mobility yoga details

Flow Yoga South Congress in Austin Texas JJ P.

Forget the myth that you need to be flexible to start—this class is designed specifically to help you get there by safely increasing your range of motion through science-based techniques. Each week targets different muscle groups and joints using a functional blend of Controlled Articular Rotations (CARs), Kinstretch-inspired movements, and myofascial release. By utilizing props like straps, blocks, and tennis balls, you will learn how to access deeper stretches comfortably while improving joint function and decreasing your risk of injury. Whether you are dealing with tightness from sports, stress, or long hours of sitting, this inclusive class offers a practical approach to movement that ensures progress regardless of your starting point. All levels welcome with modifications offered throughout. Read class details

12 - 1:30pm

Quantum Clarity view

Meditation Yoga in Austin Texas on 2026-10-03 at 12 - 1:30pmMeditation yoga details

3rd Eye in Austin Texas Stephanie T.

During Quantum Clarity you will experience what it feels like to optimize communication with your Unconscious Mind, your Breath, the Quantum Field, & Heart Coherence to catapult you into clarity.This fully guided experience allows you to eliminate the confusion/ uncertainty/ doubt that is keeping you hung up on a situation, feeling stuck, not sure how to move forward, or overwhelmed with all your options…Without having to talk about the issue at hand (you know talking about it more is not helping you move forward. It's time to take action and do something about it).This is about showing up and surrendering to the process of deep relaxation, allowing the method to do what it does best, get you out of your monkey mind and into the wisdom of your Soul, of your Intuition, of the truth that lies buried beneath your ego-personality.Your results will be different each time you attend. And your results compound! What's waiting for you on the other side of Quantum Clarity?– Feeling Relaxed & Rejuvenated– Increased Confidence & Belief in Self– Momentum Forward– Insights / Downloads– Feelings of Openness & Peace– Synchronicities baby! Oh and.. Clarity!*some report perceived problem totally disappears* If you wish you may bring your own yoga mat / blanket / eye mask / anything you would like to make yourself more comfortable.Read class details

12 - 1pm

Yin view

Yin Yoga in Anderson Austin Texas on 2026-10-03 at 12 - 1pmYin yoga details

Flow Yoga North Loop in Anderson Austin Texas Meg L.

Read class details

12 - 1:15pm

Flow view

Flow Yoga in Westgate Austin Texas on 2026-10-03 at 12 - 1:15pmFlow yoga details

Flow Yoga Westgate in Westgate Austin Texas Angie K.

12 - 1:15pm

Kundalini view

Kundalini Yoga in Westgate Austin Texas on 2026-10-03 at 12 - 1:15pmKundalini yoga details

Flow Yoga Westgate in Westgate Austin Texas Tej A.

Kundalini Yoga uses breathing techniques, dynamic movements, and meditation to awaken body energy. Unlike other yoga styles, this practice features repetitive movements known as kriyas, rapid breathing patterns, and chanting to balance your glandular system and boost immunity. While the rhythmic movements and specific breath-led postures can feel a bit unconventional at first, they are designed to release deep-seated tension, increase mental clarity, and create emotional balance. If you’re new to Kundalini or yoga in general, no worries! It is a spiritual practice as much as it is physical, making it a cherished option for everyone from complete beginners to advanced practitioners.Learn more about KundaliniRead class details

12 - 1pm

Flow + Chill view

Hatha Yoga in Cedar Park Texas on 2026-10-03 at 12 - 1pmHatha yoga details

Flow Yoga Cedar Park in Cedar Park Texas Nina K.

Yoga represents the union of opposites—effort and ease, strength and flexibility—and this class is designed to help you find that perfect balance through both movement and stillness. We begin with a slower-paced Vinyasa flow for the first half of the session to warm the body and build mindful heat, before transitioning into a series of restorative poses supported by props. This intentional shift allows you to release deep-seated tension and dive into a state of chill.Some classes may be enhanced with sound healing, breathwork, or meditation. Read class details

1 - 3pm

Return to You: Free Movement, Community & Support for Women Affected by Breast Cancer view

Event Yoga in Georgetown Texas on 2026-10-03 at 1 - 3pmEvent yoga details

Flow Yoga Georgetown in Georgetown Texas Jenny D.

Return to You is a free gathering for women navigating breast cancer treatment, recovery, and survivorship to reconnect with their bodies, explore supportive movement, and find community with other women who understand the experience. There is no expectation that your body move, feel, or function the way it did before breast cancer.Return to You is an opportunity to get curious about the body you are living in today.What feels good?What feels different?Where do you feel uncertain?What might help you feel safer and more confident moving again?Together, we’ll explore gentle, adaptable yoga and movement, breath, relaxation, myofascial release, and simple practices for mobility and everyday well being. Everything is invitational and can be adapted to your individual needs and experience.There will also be time for conversation, questions, connection, and support. This is a place to share what you are experiencing if you choose, learn more about your body, and explore what feels supportive to you.Return to You is intended to be an ongoing gathering, with opportunities to return and continue exploring movement and community together.You do not need to be flexible, strong, or experienced with yoga. Come exactly as you are. We’ll start there.Free • No yoga experience necessaryMeet your Host: Sharon Reynolds Sharon Reynolds is a breast cancer survivor, wellness advocate, and yoga enthusiast. Diagnosed with Stage II breast cancer at age 45, she underwent surgery, chemotherapy, and radiation, leaving her with ongoing challenges including nerve damage, muscle weakness, chronic pain, balance issues, and neuropathy.Her experience with cancer became a powerful wake-up call and inspired her to take an active role in caring for her body and rebuilding her strength. Today, Sharon embraces an active, healthy lifestyle that includes walking, strength training, cardio, Pilates, barre, massage therapy, and daily movement.Above all, yoga has been a transformative part of Sharon’s healing journey, helping her reconnect with her body, build strength and balance, and nurture her overall well-being. She is passionate about sharing the healing and empowering benefits of yoga with fellow breast cancer survivors.Read class details

1:30 - 2:30pm

Free Yoga Class: Teacher Trainee view

Event Yoga in Austin Texas on 2026-10-03 at 1:30 - 2:30pmEvent yoga details

Flow Yoga South Congress in Austin Texas Teacher Training G.

1:30 - 2:30pm

Yin view

Yin Yoga in Westgate Austin Texas on 2026-10-03 at 1:30 - 2:30pmYin yoga details

Flow Yoga Westgate in Westgate Austin Texas Angie K.

Read class details

2 - 3pm

Family Yoga view

Community Yoga in Cedar Park Texas on 2026-10-03 at 2 - 3pmCommunity yoga details

Flow Yoga Cedar Park in Cedar Park Texas Kristi F.

Have you always wanted to try Yoga and mindfulness meditation with your kids but didn’t know where to start? We got just the thing for you and your kids!Yoga is a fantastic choice of exercise for kids of all ages because it has so many benefits and can be done almost anywhere. Through yoga, kids can learn to live in the moment and focus on what they are doing at that moment.Yoga is just as beneficial for adults, so making it a family event allows for exercise and time spent together.Mindfulness and meditation have been scientifically proven to reduce anxiety, increase empathy, and promote happiness and well-being in people of all ages and populations. Meditation with minis may sound like a stressful prospect, but this simple and ancient practice can take many forms and actually be kid-friendly. Join Kristi Floyd as she guides you and your family in staying in the present moment with different meditation techniques that are fun and engaging for the whole family*We have mats and props available, all you need to bring is an open mind and curiosity!Minimum age 5 years old.$5 per person.*Parents must attend with their kidsRead class details

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3 - 4pm

Free Class & Hatha Teacher Training Info Session view

Event Yoga in Westgate Austin Texas on 2026-10-03 at 3 - 4pmEvent yoga details

Flow Yoga Westgate in Westgate Austin Texas Angie K.

Ever wondered what yoga teacher training is really like? Come hang out with us for an afternoon of practice and discovery!Here's our plan:A short meditation +mini–Hatha Practice with the amazing Angie Knight to experience her unique teaching style firsthandCozy post-practice hangout to chat about the training journey over cups of warm chaiOpen discussion about what teacher training could spark in you, from deepening your practice to finding your teaching voicePlenty of time for all your questions - nothing is off limits!Got questions? Bring 'em all! Whether you're seriously considering becoming a teacher or just yoga-curious, we'd love to have you. All levels welcome – seriously, everyone belongs here!Just bring your mat, your curiosity, and your wonderful self. Let's explore what's possible together!Read class details

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3:30 - 4:30pm

Breathwork & Meditation view

Breathwork Yoga in Austin Texas on 2026-10-03 at 3:30 - 4:30pmBreathwork yoga details

3rd Eye in Austin Texas Ranjan D.

A grounded, beginner-friendly breathwork and meditation class designed to help you slow down, reset your nervous system, and reconnect with yourself. We’ll start with simple, accessible breathing techniques to release tension and quiet the mind, then move into a guided meditation that supports clarity, presence, and inner steadiness. This is not intense or performance-based—no experience is needed, and you’re welcome exactly as you are. The tone is calm, steady, and reflective—guided with the kind of perspective that comes from lived experience and a sincere intention to share what’s helped over time. What to expect: Gentle breathwork to regulate stress and bring you back into the bodyGuided meditation focused on ease, awareness, and groundingSpace to settle, reflect, and leave feeling clear and supportedCome as you are. This is a simple practice with a real impact. Please bring water as breathing practices can cause the throat to dry. Preparing for class:*Please plan to arrive 15 minutes early to allow time for parking, checking in, and setting up your mat. Classes take place in the Alma room located in the front courtyard of Casa de Luz.*While we do have a limited number of mats available, we may not have enough for every student in larger classes. To ensure everyone is covered, we kindly ask that you bring your own mat if you have one. This way, those who truly need to borrow one can do so. With your help, we can continue to support one another and make our shared space comfortable and accessible for all.We also invite you to bring any personal items (blanket, eye mask, pillow, etc.) that will help you to feel extra comfortable during class.*Some of our classes may include optional physical touch, such as gentle adjustments or supportive contact, to help guide you in your practice. Your instructor will always announce this at the beginning of class.If you prefer not to receive any physical touch, please feel free to let the instructor know before class begins. We fully support your choice and want to ensure that you feel safe, respected, and comfortable at all times.Read class details

4 - 6pm

Flow Yoga Book Club: A Court of Silver Flames view

Event Yoga in Cedar Park Texas on 2026-10-03 at 4 - 6pmEvent yoga details

Flow Yoga Cedar Park in Cedar Park Texas Carolina B.

Flow Yoga is offering our first summer book club starting in July at our Cedar Park studio! We couldn’t be more excited to kick things off with a mega favorite fantasy series of many Flow Yoga teachers: Sarah J. Maas’ A COURT OF THORNS AND ROSES (ACOTAR, for short)! We’ll meet monthly to dive into thisseries just in time for Book 6 coming out in October (when everyone will mysteriously call into work sick, right?).Whether you’re new to this series altogether, or you’ve already read it and just want to gush with fellowfans (basically, that’s why we’re doing this), this book club will be a great way to connect with your fellow readers at Flow Yoga! PLUS, we’re planning a special Fantasy-themed Costume party, open to all, in October to kick off Book 6’s release! Stay tuned for that news later, and in the meantime see the book club dates below to mark your calendar and plan your reading with us this summer.IMPORTANT NOTESDue to adult themes, this book club is open to readers 18+ years old.Books are not included.Book Swap optional: The folks who are rereading the series in the group, if you want to lend your copiesto fellow readers who don’t have them already, bring them along to our first meet up on July 5th!DATESPlease Note: Read the featured book before we meet up for the relevant session to discuss.We’ll do our best to keep it spoiler free for the books that happen later in the series, but we plan to talk about the book listed in each session below. So that means, start reading in June and plan to finish Book #1 ACOTAR before we meet July 5th.? Sunday, July 5 - 2-4pm, We are talking all about Book 1: A Court of Thorns and Roses? Sunday, Aug 2 - 2-4pm, Book 2: A Court of Mist and Fury? Saturday, Aug 29 - 2-4pm, Book 3: A Court of Wings and Ruin + Book 4: A Court of Frost andStarlight (YES, we are talking about both books for this session!)? Saturday, Oct 3, 4-6pm, Book 5: A Court of Silver FlamesPRICE (this will cover costs for snacks & beverages for each sessions)Read class details

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5 - 7pm

Sacred Family Constellations- Healing Beyond Generations view

Event Yoga in Austin Texas on 2026-10-03 at 5 - 7pmEvent yoga details

3rd Eye in Austin Texas Kymberly K.

Through Sacred Family Constellation, participants gain greater clarity around:Repeating relationship patternsFamily conflict and disconnectionAnxiety and emotional overwhelmSelf-sabotage and lack of directionMoney and abundance blocksFeelings of not belongingGrief, loss, and unresolved family woundsThis immersive experience invites you into a coherent, trauma-informed healing field where your body, nervous system, lineage, and sense of self can gently explore inherited patterns, restore regulation, and reconnect with your authentic life force.Every family carries a story. Some patterns nurture us, while others quietly repeat across generations, shaping our relationships, emotions, and sense of self.Whether you’re seeking personal growth or exploring this work for the first time, this workshop offers a safe and supportive space to begin your journey.Healing begins when what has been hidden is finally seen.Read class details

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7 - 8:30pm

Free Saturday Wellness: Sister's Circle view

Event Yoga in Austin Texas on 2026-10-03 at 7 - 8:30pmEvent yoga details

Flow Yoga South Congress in Austin Texas Kayla T.

Whether you're feeling stressed, overwhelmed, or just need a little reset, Inner Rhythm is here for you. It's the perfect way to unwind, reconnect with yourself, and leave feeling refreshed and grounded.Here's what you can expect:Mindful Movement: We'll start off by getting cozy on the floor and moving through some gentle postures. It's all about releasing that built-up tension and letting your body do its thing.Guided Meditation: Next up, we'll ease into a soothing guided meditation. It's like a mini-vacation for your brain - a chance to quiet all those busy thoughts and find some inner peace. Just close your eyes and let the calm wash over you.Sound Bath: To top it all off, you'll get to soak up the healing vibes of a sound bath. We're talking crystal sound bowls, gongs, chimes, and all sorts of other cool instruments. It's like a massage for your soul, helping you sink deeper into relaxation and find your inner balance.Doors open at 6:30pm for tea in the lounge, and we start at 7pm.Read class details

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7:30 - 9pm

Reiki Infused Sound Bath + Kava view

Event Yoga in Austin Texas on 2026-10-03 at 7:30 - 9pmEvent yoga details

3rd Eye in Austin Texas Lizbeth H.

Experience the power of sound frequencies to heal diseases, ease pain, relax and comfort, and bring balance to everyone's energy field, all while boosting immunity and bringing to the surface what needs to be healed. Crystal bowls, Tibetan bowls, Chiron gong, drums, rattles, chimes, koshis, theta waves quartz bowls, body size metal bowl and Cymbal bells will be played to create a combination of high frequencies to connect to spirit and low frequencies to help ground and restore our place in the world. It is an experience for all the senses! Expect aromatherapy, tapping, group Reiki healing and affirmations.Ceremonial Kava, a beverage with calming effects, will be provided for those that wish to partake.Please bring your own yoga mat, blanket, and any other items to make yourself comfortable (pillow, eye mask, etc.)Read class details

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I have tried a few different studios since moving to Austin, but this one has become my new yoga home. The energy here and the instructors are next level. Highly recommend!

Jeana H. last month

I love Flow Yoga! With an array of unique classes and instructors and a peaceful, welcoming vibe, I feel right at home here. Namaste! 🙏🏼

bret e. last month

Great teachers and great studio with an abundance of classes to choose from for an affordable price

Aubrey T. last month

I had a great yoga class here, lead by Taylor C. All necessary props were available for free, as well as the option to bring your own. Staff were very welcoming and friendly. The studio was spacious, and there was plenty of parking available. I will definitely be returning in the future!

Sonia F. last month

I had so much fun at my first class!

Madison W. last month

This is my first experience in a yoga studio. And I have a loved every minute of it. I highly recommend Flow Yoga!

Robin H. last month

Flow Yoga North Loop has an amazing group of teachers and wide variety of class options for whatever vibe you’re looking for. The studio is very organized and well run. It’s great to have them in the neighborhood and I’m so exciting to be joining this community!

Alyssa A. last month

I participated in 2 different classes taught by Taylor Cook. They were wonderful. The studio was beautiful, comfortable and very well equipped. Taylor led us in a very relaxing sound bath that was a joyride for the mind, soul and ears. Preceded by a challenging yet gentle yoga class that was a good fit for beginners to advanced practitioners.

Kelli C. last month

Flow Yoga is a lovely place to do yoga and re-build strength/muscle after some physical issues that have come with age and stubbornness. At 65 it's nice to find a judgement free zone with super knowledgeable, kind instructors and students.

Lauren S. last month

Started taking yoga classes from Taylor. Second session in and I feel the calm I have been needed and looking forward to. I also feel with a disc issue on my lower back. Taking her class after cutting hair 3 days straight helps so much!! Taylor she make you feel at home, like you were meant to do this, or that you never left or you never feel like you new person in the room. Great energy and always challenging yourself