Yoga & Wellness Events

Join us for a transformative Kundalini Yoga session led by a passionate Yoga Teacher Trainee graduate! Dive into a practice that blends breath, movement, and focus to boost your energy and support you...

Wed Jan 28 at 5pm

Tonal Body Harmony: Cello Sound Healing at 3rd Eye in Austin

Dive into a unique sound healing journey with Tonal Body Harmony, where the soothing tones of the cello guide you to deep relaxation and rejuvenation. This isn't just a concert it's an immersive exper...

Fri Jan 30 at 7pm

Full Moon Ceremony and Sound Bath at Flow Yoga Westgate in Westgate Austin

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Fri Jan 30 at 7:30pm

Chinese Tea Tasting: Gong Fu Cha at Flow Yoga Westgate in Westgate Austin

Hey friends, ready to slow down and savor the magic of Gong Fu Cha? Join our cozy two-hour tea tasting with West China Tea on Jan 31st. We'll do multiple short steeps of premium leaves, letting flavor...

Sat Jan 31 at 1pm

Reclamation: The Art of Remembering at Flow Yoga South Congress in

Hey there! Join us for "Reclamation The Art of Remembering" on January 31, 2026. This isnt just a classits a powerful 2-hour journey with Andrew Adams and Marina (womenwhobreathe). Dive into Dharma ta...

Sat Jan 31 at 10am

Free Yoga in the Park at San Gabriel Park at Flow Yoga Georgetown in Cedar Park

Hey friends, kick off your Saturday with free yoga in the gorgeous San Gabriel Park! We're flowing near the Poppy playground and river trailperfect for all levels, whether you're a newbie or pro. Grab...

Sat Jan 31 at 10am

Free Community Class with Yoga Teacher Trainees at Flow Yoga South Congress in

Join us for a fun and free yoga class led by our enthusiastic yoga teacher trainees! Experience a variety of styles like Hatha, Vinyasa, and Kundalini, and help our trainees grow by sharing your feedb...

Sat Jan 31 at 1:30pm

Free Community Class with Yoga Teacher Trainees at Flow Yoga North Loop in Anderson Austin

Hey friends, join our free community yoga class led by our awesome yoga teacher trainees! They've poured their hearts into mastering styles like Hatha, Vinyasa, Yin, Kundalini, and more now they're sh...

Sat Jan 31 at 1:30pm

Beyond the Shape: Finding your True Alignment at Flow Yoga Georgetown in Cedar Park

Hey friend, ever feel like yoga's all about nailing that "perfect" pose? Let's flip the script in this chill workshop "Beyond the Shape Finding your True Alignment." Dive into what works for YOUR body...

Sat Jan 31 at 2pm

Root to Rise: All Levels Arm Balance Workshop at Flow Yoga Westgate in Westgate Austin

Hey yogi friends! Ready to level up your arm balances in a super fun, supportive vibe? Join our all-levels workshop on Jan 31, 2026 we'll warm up those wrists, build strength for stability, and play w...

Sat Jan 31 at 2pm

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Hey friends, ever tried Yoga Nidra? It's like yogic sleep a guided journey through deep relaxation that feels like 3 hours of rest in just one. We'll wrap it up with a soothing sound bath of crystal b...

Sat Jan 31 at 3pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Ready to dive into the Acroverse? Our Free Acro Yoga Jam is the place to be! Whether you're new to acro or a seasoned yogi, come play with creative moves and meet awesome people. No partner or experie...

Sat Jan 31 at 6pm

Reiki Infused Sound Bath + Kava at 3rd Eye in Austin

Dive into a transformative evening with our Reiki Infused Sound Bath Kava on January 31, 2026. Immerse yourself in healing sound frequencies from crystal bowls, gongs, and more, designed to heal, rela...

Sat Jan 31 at 7:30pm

Chinese Tea Tasting: Gong Fu Cha at Flow Yoga Westgate in Westgate Austin

Hey friends, come slow down with us at this two-hour Gong Fu Cha tea tasting led by West China Tea. We'll savor multiple short steeps of top-notch teas, uncovering new flavors in a cozy, communal vibe...

Sun Feb 1 at 10am

Life Force Activation at 3rd Eye in Austin

Ready for a transformative experience? Join Julia Eske for a Life Force Activation session on February 1, 2026. Lie back on your yoga mat, let the curated music guide you, and feel the energy shift wi...

Sun Feb 1 at 2pm

Chinese Tea Tasting: Gong Fu Cha at Flow Yoga Westgate in Westgate Austin

Hey friends, join us for a chill two-hour Gong Fu Cha tea tasting with West China Tea on Feb 1st. We'll slow down with multiple short steeps of amazing high-quality teas, uncovering layers of flavors ...

Sun Feb 1 at 2pm

Nia + Yoga Nidra Experience at Flow Yoga Georgetown in Cedar Park

Get ready for a transformative experience with Joanie's Nia Yoga Nidra class on February 1, 2026! Start with energizing breath and movement, then dive into a fun, heart-pumping Nia session that blends...

Sun Feb 1 at 3pm

Snow Moon Sound Chill at Flow Yoga South Congress in

Hey friend, join us for Snow Moon Sound Chill on February 1st a cozy full moon gathering to wrap up the cycle and recharge. We'll meditate together, then sink into deep relaxation with crystal bowls, ...

Sun Feb 1 at 6pm

Sunday Wellness with Derek lively at Flow Yoga Westgate in Westgate Austin

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Sun Feb 1 at 6:30pm

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park

Hey friend, join Carolina under the February full moon for a cozy gathering of yoga, sound, and ritual. We'll slow down with gentle movements, a guided meditation, and an immersive sound bath to relea...

Sun Feb 1 at 7pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Hey friends, ready for some playful Acro Yoga vibes? Join our free weekly jam where we flip, balance, and laugh togetherno experience or partner needed! Perfect for beginners dipping toes in or pros p...

Mon Feb 2 at 8pm

Free Community Class with Yoga Teacher Trainees at Flow Yoga Westgate in Westgate Austin

Come join our free community yoga class on February 4th, 2026, where our passionate yoga teacher trainees will guide you through diverse styles like Hatha, Vinyasa, and more! It's a fun chance to expe...

Wed Feb 4 at 5pm

Flow Yoga Online

Pilates Yoga Fusion Teacher Training Webinar at Flow Yoga Online in Global

at Flow Yoga Online

Hey friends! If you're eyeing our Pilates Yoga Fusion Teacher Training to level up your practice or start teaching, hop on this chill webinar. We'll break down what to expect, share how it sparks real...

Thu Feb 5 at 6pm

Flow Yoga Online

Pilates Yoga Fusion Teacher Training Webinar at Flow Yoga Online in Global

at Flow Yoga Online

Hey friends! Curious about our Pilates Yoga Fusion Teacher Training? Join this chill webinar on Feb 6, 2026, for a no-pressure chat on what to expect. We'll dive into deepening your practice, blending...

Fri Feb 6 at 12pm

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Hey there! Ready to ditch the small talk and dive into real, meaningful connections? Join us for Authentic Relating on February 6, 2026, for a night of bold, guided exercises, deep conversations, and ...

Fri Feb 6 at 7pm

Free Yoga in the Park at San Gabriel Park at Flow Yoga Georgetown in Cedar Park

Hey friends! Kick off your Saturday with free yoga in the gorgeous San Gabriel Park on Feb 7th. We're gathering near the Poppy playground and river trail, right by the water think fresh air, gentle fl...

Sat Feb 7 at 10am

Free Community Class with Yoga Teacher Trainees at Flow Yoga North Loop in Anderson Austin

Join us for a special free community yoga class led by our enthusiastic yoga teacher trainees! Experience a variety of styles like Hatha, Vinyasa, and Kundalini as our trainees showcase their skills. ...

Sat Feb 7 at 1:30pm

Free Community Class with Yoga Teacher Trainees at Flow Yoga South Congress in

Sat Feb 7 at 1:30pm

Give & Take: A Partner Yoga Experience at Flow Yoga Westgate in Westgate Austin

Hey friends, ready to dive into Partner Yoga? Join us on February 7th for "Give Take," where you and a buddy (or whoever!) explore the magic of connection through mindful movement, meditation, and bre...

Sat Feb 7 at 2pm

Coming Home to the Heart at 3rd Eye in Austin

Hey friend, ready to come home to your heart? Join us for a gentle session on Feb 7, 2026, where we'll guide you through breathwork, energy activation, and a heart-opening journey. Soften into self-lo...

Sat Feb 7 at 2pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Come join the fun at our Free Acro Yoga Jam on Feb 7th! Whether you're new to acro or a seasoned pro, this event is perfect for you. No partner or experience needed - just bring your energy! Learn to ...

Sat Feb 7 at 6pm

Reiki Infused Sound Bath + Kava at 3rd Eye in Austin

Dive into a transformative evening with our Reiki Infused Sound Bath Kava event! Immerse yourself in the healing power of sound from crystal bowls, gongs, and more, designed to soothe your soul and ba...

Sat Feb 7 at 7:30pm

Activate Your Intuitive Genius at 3rd Eye in Austin

Ever second-guessed your gut feelings? The "Activate Your Intuitive Genius" workshop on February 8, 2026, is here to change that. Dive deep into understanding your intuition, how it speaks to you, and...

Sun Feb 8 at 2pm

Love Yourself First: An Inner Child Yoga & Healing Workshop at Flow Yoga North Loop in Anderson Austin

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Sun Feb 8 at 2pm

Sunday Wellness with Derek lively at Flow Yoga Westgate in Westgate Austin

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Sun Feb 8 at 6:30pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Hey friends, dive into our free Acro Yoga Jam this Sunday! It's all about playful partner poses, building trust, and laughing with new palsno experience or buddy required. Perfect for beginners dippin...

Mon Feb 9 at 8pm

Kundalini with Yoga Teacher Trainee Graduate at Flow Yoga Westgate in Westgate Austin

Join us for a unique Kundalini Yoga session led by a freshly certified Yoga Teacher Trainee! Dive into a practice that blends breath, movement, and focus to boost your energy and support your immune s...

Wed Feb 11 at 5pm

Self-Love Ceremony & Sound Journey at 3rd Eye in Austin

Get ready for a transformative evening on February 13th with Veronica Kelly's Self-Love Ceremony Sound Journey. Dive deep into self-love through guided meditation, pranayama, mantra, and Emotional Fre...

Fri Feb 13 at 7pm

BreathHype at Flow Yoga Westgate in Westgate Austin

Hey, ready to sync your breath with some epic beats? Join BreathHype for a fun, rhythmic breathwork session that makes practice feel effortlesswhether you're a total newbie or a pro. We'll guide you t...

Fri Feb 13 at 7:30pm

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Hey friends, Saturdays are all about that fun family chaoslet's turn it into connection with our Family Yoga session! We'll stretch like silly animals, balance like trees, and giggle through kid-frien...

Sat Feb 14 at 2pm

Alchemy of Self-Love: Yoga, Sound Healing, & Sips of Cacao at Flow Yoga Westgate in Westgate Austin

Hey friend, ready to treat yourself this Valentine's Day? Dive into Alchemy of Self-Love on Feb 14, 2026a cozy gathering of gentle yoga flow with Jennifer, live DJ vibes from Darlene, soothing sound h...

Sat Feb 14 at 4pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Come join the fun at our Free Acro Yoga Jam on February 14th! Whether you're new to acro or a seasoned pro, this is the perfect spot to play, learn, and meet cool people. No partner or experience need...

Sat Feb 14 at 6pm

Holotropic Awakening: A Healing Breathwork Experience at 3rd Eye in Austin

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Sat Feb 14 at 7pm

Deepen Your Practice with Angie: Yoga for Deep Healing & Restoration at Flow Yoga Westgate in Westgate Austin

Hey friend, if life's got you feeling frazzled or just plain exhausted, join Angie for this cozy restorative yoga workshop. We'll sink into super-supported poses with all the propsthink bolsters, blan...

Sun Feb 15 at 1:30pm

Life Force Activation at 3rd Eye in Austin

Join us for Life Force Activation with Julia Eske on February 15, 2026, for a transformative journey into your inner energy. Lie back on your yoga mat, let the curated music guide you, and experience ...

Sun Feb 15 at 2pm

New Moon Sound Bath at Flow Yoga Georgetown in Cedar Park

Get ready for a magical night under the New Moon! We'll set intentions, flow through gentle yoga, meditate together, and soak up soothing sound healing vibes. It's the perfect self-care ritual to leav...

Sun Feb 15 at 6pm

Sunday Wellness with Derek lively at Flow Yoga Westgate in Westgate Austin

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Sun Feb 15 at 6:30pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Hey friends, dive into our free Acro Yoga Jam this Sunday! It's a super chill spot to flip, balance, and laugh with cool peepsno partner or skills required. Newbies get guided fun, pros level up with ...

Mon Feb 16 at 8pm

Free Community Class with Yoga Teacher Trainees at Flow Yoga Westgate in Westgate Austin

Join us for a special free community yoga class led by our passionate yoga teacher trainees! Experience a variety of styles like Hatha, Vinyasa, and Kundalini as our trainees share their skills and gr...

Wed Feb 18 at 5pm

Authentic Relating at Flow Yoga South Congress in

Ever wonder how much of what you see in others is really about you? Dive into the world of Authentic Relating and explore this and more. It's all about expressing your true self and connecting deeply ...

Fri Feb 20 at 6pm

Cacao Ceremony at 3rd Eye in Austin

Hey friends, join Greg for a heart-opening Cacao Ceremony on Friday, Feb 20th. We'll sip this grounding plant ally to spark emotional clarity, creativity, and deep connections. Anchor your intentions ...

Fri Feb 20 at 7pm

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

Hey friend, join us under the new moon's dark sky for a cozy sound bath that'll help you shine light on those hidden emotions like grief or anger. We'll chat about the moon's vibes, ease into a quick ...

Fri Feb 20 at 8pm

Free Community Class with Yoga Teacher Trainees at Flow Yoga North Loop in Anderson Austin

Sat Feb 21 at 1:30pm

Free Community Class with Yoga Teacher Trainees at Flow Yoga South Congress in

Hey friends! Join our free community yoga class led by our passionate teacher traineesthey've been diving deep into styles like Hatha, Vinyasa, Yin, Kundalini, and more. Come flow with us, soak up the...

Sat Feb 21 at 1:30pm

Connect with Your Inner Child: A women’s event for Healing and Joy at Flow Yoga Georgetown in Cedar Park

Hey friend, ready to reconnect with that playful, carefree part of you? Join our women's circle on Feb 21, 2026, for a day of healing and joy. We'll start with grounding yoga, then dive into an inner ...

Sat Feb 21 at 3pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Join the fun at our Free Acro Yoga Jam! Every week, dive into the Acroverse where you can play with creative yoga moves and meet awesome people. Whether you're new or a pro, come learn, laugh, and fly...

Sat Feb 21 at 6pm

Eat - Meditate - Socialize at Flow Yoga North Loop in Anderson Austin

Join us for a chill evening with Gurudhan! Unwind with meditation at 630pm, followed by soothing gong relaxation and a delicious vegetarian Indian dinner at 7pm. It's the perfect break from your daily...

Sat Feb 21 at 6:30pm

Tonal Body Harmony: Cello Sound Healing at 3rd Eye in Austin

Dive into the soothing world of Tonal Body Harmony, where the cello's deep, resonant tones guide you into a state of pure relaxation and rejuvenation. This isn't just a concert it's a personalized sou...

Sat Feb 21 at 7pm

Lunar New Year Manifestation Workshop: 2/22 Portal at 3rd Eye in Austin

Hey friends, feeling that winter thaw and ready for real expansion? Join our Lunar New Year Manifestation Workshop on 222 the potent portal into the Year of the Fire Horse. We'll dive into clairvoyant...

Sun Feb 22 at 2pm

FREE: Eeeaasy Sound and Chakra Tune-up at Flow Yoga Georgetown in Cedar Park

Dive into a world of ancient sounds and healing vibes at our FREE Eeeaasy Sound and Chakra Tune-up! Experience the soothing tones of a Hawaiian shell trumpet, a Chau gong, and more, all blending to gu...

Sun Feb 22 at 6pm

Sunday Wellness with Derek lively at Flow Yoga Westgate in Westgate Austin

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Sun Feb 22 at 6:30pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Hey friends, come join our weekly Acro Yoga Jamit's all about playful partner moves, building trust, and sparking creativity in a super chill vibe! Perfect for beginners dipping their toes in or pros ...

Mon Feb 23 at 8pm

Free Community Class with Yoga Teacher Trainees at Flow Yoga Westgate in Westgate Austin

Join us for a unique yoga experience on February 25, 2026, where our passionate yoga teacher trainees will lead you through a free community class. Explore diverse styles like Hatha, Vinyasa, Flow, Yi...

Wed Feb 25 at 5pm

NKB ATX Satsang: Community Kirtan at Flow Yoga Westgate in Westgate Austin

Join us for a soul-stirring evening of bhakti community at the NKB ATX Satsang. Dive into the heart of devotion with joyful chanting, teachings from Ram Dass, and explorations of sacred poetry. Whethe...

Thu Feb 26 at 10am

Soul-Path Alignment & Destiny Activation Ceremony + Sound Journey at 3rd Eye in Austin

Ready to step into your power? Join Master Coach Veronica Kelly on Feb 27, 2026, for a transformative ceremony that'll align you with your soul's true path. Through meditation, hypnotherapy, breathwor...

Fri Feb 27 at 7pm

Free Community Class with Yoga Teacher Trainees at Flow Yoga South Congress in

Sat Feb 28 at 1:30pm

Free Community Class with Yoga Teacher Trainees at Flow Yoga North Loop in Anderson Austin

Sat Feb 28 at 1:30pm

Sacred Circle: Powerful Yoga and Ayurvedic Practices at Flow Yoga Georgetown in Cedar Park

Join us at Sacred Circle on February 28th for a day of soul-nourishing yoga and Ayurvedic practices. Led by Tylee Personett, this monthly gathering offers a safe space to slow down, reflect, and recon...

Sat Feb 28 at 2:30pm

Yoga Alignment 101 at Flow Yoga Westgate in Westgate Austin

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Sat Feb 28 at 3pm

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Hey friend, imagine sinking into 'yogic sleep' with Yoga Nidra that blissful state of restful awareness where one hour feels like 3 hours of deep Zzz's. We'll guide you through layers of relaxation, t...

Sat Feb 28 at 3pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Join the fun at our Free Acro Yoga Jam, happening weekly starting Feb 28, 2026! It's a blast whether you're new to Acro Yoga or a pro. No partner? No worries! Come solo or with friends, and dive into ...

Sat Feb 28 at 6pm

Life Force Activation at 3rd Eye in Austin

Ready to dive deep into your own energy? Join us for the Life Force Activation session on March 1, 2026, led by Julia Eske. Lie back on your yoga mat, let the curated music guide you, and feel the ene...

Sun Mar 1 at 2pm

Nia + Yoga Nidra Experience at Flow Yoga Georgetown in Cedar Park

Hey friend, ready to shake off the stress and recharge? Join Joanie for this fun Nia Yoga Nidra sessionstart with breathwork and playful movement blending dance, martial arts, and healing vibes to get...

Sun Mar 1 at 3pm

Sunday Wellness with Derek lively at Flow Yoga Westgate in Westgate Austin

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Sun Mar 1 at 6:30pm

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park

Hey friend, join Angela under the full moon for a cozy gathering of gentle yoga, sound baths, and meditation. We'll release what's heavy, sink into deep rest, and tune into the lunar vibes with ritual...

Sun Mar 1 at 6pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Hey friends, come play at our weekly Free Acro Yoga Jam! Dive into creative poses, build trust with fun partner moves, and connect with awesome peopleno experience or buddy required. Perfect for begin...

Mon Mar 2 at 8pm

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Hey there! Ready to ditch the small talk and dive into real, meaningful connections? Join us for Authentic Relating on March 6, 2026, where Heather will guide you through fun, bold exercises and deep ...

Fri Mar 6 at 7pm

Into the Feminine Within at 3rd Eye in Austin

Hey friend, if you've been pouring out energy non-stop and craving a moment to just breathe and soften, "Into the Feminine Within" is your gentle nudge back to yourself. On March 7, 2026, join this he...

Sat Mar 7 at 2pm

Community Kirtan: A Collaborative Song and Music Circle at Flow Yoga Westgate in Westgate Austin

Hey there! Ready for a magical evening? Join Kelly and special guests on March 7, 2026, for Community Kirtan A Collaborative Song and Music Circle. We'll dive into the heart of mantra and chanting tog...

Sat Mar 7 at 6pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Hey friends, dive into the Acroverse at our weekly Acro Yoga Jam! It's a blast of creative partner poses, laughs, and new connections perfect for total newbies or pros. Kick off with a beginner orient...

Sat Mar 7 at 6pm

Reiki Infused Sound Bath + Kava at 3rd Eye in Austin

Dive into a transformative evening with our Reiki Infused Sound Bath Kava event. Let the soothing sounds of crystal bowls, gongs, and more wash over you, healing and balancing your energy. With aromat...

Sat Mar 7 at 7:30pm

Bloom Gently: Rose & Cacao Spring Reset (Yoga, Sound & Mindfulness Workshop) at 3rd Eye in Austin

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Sun Mar 8 at 2pm

Sunday Wellness with Derek lively at Flow Yoga Westgate in Westgate Austin

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Sun Mar 8 at 6:30pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Hey buddies! Dive into our weekly Acro Yoga Jam a super fun, free-flowing session packed with creative partner poses and laughs. All levels welcome, from total newbies to acro pros no partner or exper...

Mon Mar 9 at 8pm

Sacred Self-Care Ceremony & Sound Journey at 3rd Eye in Austin

Join Veronica for a magical evening of self-care on March 13, 2026. This Sacred Self-Care Ceremony Sound Journey is all about youthink gentle meditation, Emotional Freedom Technique, breathwork, and r...

Fri Mar 13 at 7pm

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Hey friends, Saturdays are made for that perfect mix of connection and chaoslet's dive into Family Yoga on March 14, 2026! Picture this stretching like animals, balancing like trees, and laughing thro...

Sat Mar 14 at 2pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and meeting awesome peopleno experience or buddy required. Newbies, hit the...

Sat Mar 14 at 6pm

Holotropic Awakening: A Healing Breathwork Experience at 3rd Eye in Austin

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Sat Mar 14 at 7pm

Life Force Activation at 3rd Eye in Austin

Join us for Life Force Activation on March 15, 2026, and embark on a transformative journey with Julia Eske. Lie back on your yoga mat, let the curated music guide you, and feel the energy shift withi...

Sun Mar 15 at 2pm

New Moon Sound Bath at Flow Yoga Georgetown in Cedar Park

Hey friend, imagine kicking off the new lunar cycle with some serious chill vibes at our New Moon Sound Bath on March 15th. We'll set intentions, flow through a gentle all-levels yoga sesh, dive into ...

Sun Mar 15 at 6pm

Sunday Wellness with Derek lively at Flow Yoga Westgate in Westgate Austin

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Sun Mar 15 at 6:30pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Hey friends, ready for some playful Acro Yoga vibes? Swing by our free weekly jamit's all about creative poses, laughs, and connecting with cool folks. Total beginners? We'll guide you gently. Seasone...

Mon Mar 16 at 8pm

Authentic Relating at Flow Yoga South Congress in

Fri Mar 20 at 6pm

Cacao Ceremony at 3rd Eye in Austin

Hey friend, come join Greg for a cozy, heart-opening Cacao Ceremony on March 20th. We'll sip this magical plant ally together, grounding our energy and sparking emotional clarity through gentle breath...

Fri Mar 20 at 7pm

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

Hey friend, embrace the new moon's darkness with us in this chill sound bath session. Drawing from Nada Yoga, we'll use singing bowls to help you unwind deeply, shining light on emotions like grief or...

Fri Mar 20 at 8pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! Whether you're a total newbie or a pro, come play with fun partner poses, build trust, and meet awesome people. Kick off with beg...

Sat Mar 21 at 6pm

Eat-Meditate-Socialize at Flow Yoga Cedar Park in Cedar Park

Join us for Gurudhan's Eat-Meditate-Socialize event on March 21, 2026! Unwind with a free evening of meditation starting at 630pm, followed by gong relaxation and a delicious vegetarian Indian dinner ...

Sat Mar 21 at 6:30pm

Spring Equinox Ceremony: Return to Balance at Flow Yoga Westgate in Westgate Austin

Hey friend, ready to shake off winter and step into spring's fresh energy? Join Tej and Ray for our Spring Equinox Ceremony on March 21 from 630-830pm at Flow Yoga Westgate. We'll flow through Hatha-i...

Sat Mar 21 at 6:30pm

Tonal Body Harmony: Cello Sound Healing at 3rd Eye in Austin

Dive into a unique sound healing journey with Tonal Body Harmony, where the cello's resonant tones guide you into deep relaxation and rejuvenation. This isn't just a concert it's an immersive experien...

Sat Mar 21 at 7pm

Deepen Your Practice with Angie: Play with Arm Balances at Flow Yoga Westgate in Westgate Austin

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Sun Mar 22 at 1:30pm

Journey Into Past Lives at 3rd Eye in Austin

Hey, ever feel like some patterns in your life echo from way backlike they've been with you forever? Join us for Journey Into Past Lives, a one-day workshop on March 22, 2026, where we'll gently explo...

Sun Mar 22 at 2pm

Eat-Meditate-Socialize at Flow Yoga Georgetown in Cedar Park

Join us for a chill evening with Gurudhan at our Eat-Meditate-Socialize meetup! We'll kick things off with meditation at 600pm, followed by some soothing gong relaxation at 630, and then dive into a d...

Sun Mar 22 at 6pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Hey buddies! Dive into our weekly Acro Yoga Jam a blast of creative poses, laughs, and new connections. All levels welcome, from total newbies to acro pros no partner needed! Build trust, try fun part...

Mon Mar 23 at 8pm

Self-Love Ceremony & Sound Journey at 3rd Eye in Austin

Join Self-Love Coach Veronica Kelly for a transformative ceremony on March 27, 2026. Through meditation, pranayama, mantra, EFT, and a soothing Sound Journey, you'll dive deep into self-love, clearing...

Fri Mar 27 at 7pm

Reclaim Your Energy: Clear, Centered & Protected at 3rd Eye in Austin

Hey friend, feeling drained or like you're carrying everyone else's stuff? Join us for Reclaim Your Energy on March 28th a chill, immersive day to release what's not yours, build stronger boundaries, ...

Sat Mar 28 at 2pm

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Hey friends, ever tried Yoga Nidra? It's that magical 'yogic sleep' where you sink into deep, restful awareness like scoring 3 hours of shut-eye in just one session. We'll guide you through it, then m...

Sat Mar 28 at 3pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and laughing with new palsno experience or buddy required. Newbies, hit the...

Sat Mar 28 at 6pm

Healing the Mother Wound: EFT Tapping, Breathwork, Sound Experience at 3rd Eye in Austin

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Sun Mar 29 at 2pm

FREE: Eeeaasy Sound and Chakra Tune-up at Flow Yoga Georgetown in Cedar Park

Dive into a world of ancient sounds and healing vibrations at our FREE Eeeaasy Sound and Chakra Tune-up event! Experience the soothing tones of a Hawaiian shell trumpet, a Chau gong, and more, alongsi...

Sun Mar 29 at 6pm

Sunday Wellness: Somatic Breathwork w/ Reiki Copy at Flow Yoga Westgate in Westgate Austin

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Sun Mar 29 at 6:30pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Hey buddies, dive into our Free Acro Yoga Jam this Sunday, March 30th! It's a chill, playful sesh where you can try fun partner moves, laugh with new friends, and level up your skillsno experience or ...

Mon Mar 30 at 8pm

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Hey there! Ready to ditch the small talk and dive into real, meaningful connections? Join us for an unforgettable night of Authentic Relating on April 3, 2026. Through fun, guided exercises, youll spa...

Fri Apr 3 at 7pm

Full Moon Ceremony and Sound Bath at Flow Yoga Westgate in Westgate Austin

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Fri Apr 3 at 7:30pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and sparking creativity no partner or experience needed. Newbies, join the ...

Sat Apr 4 at 6pm

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park

Hey friend, imagine unwinding under the full moon with Angelareleasing what's heavy, resting deep, and opening up to what's next. We'll flow through gentle yoga, a guided meditation, immersive sound b...

Sun Apr 5 at 6pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Hey friends! Dive into our weekly Free Acro Yoga Jam it's all about playful partner poses, laughs, and connecting with awesome folks. Whether you're a total newbie or a pro, we'll guide you through cr...

Mon Apr 6 at 8pm

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Hey friends, Saturdays are all about that family connection (and a dash of fun chaos)! Join our playful Family Yoga session on April 11thstretch like animals, balance like trees, and giggle through ki...

Sat Apr 11 at 2pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and meeting awesome people no experience or buddy required. Newbies, hit th...

Sat Apr 11 at 6pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Hey friends, ready for some epic fun? Join our weekly Free Acro Yoga Jamit's all about playful partner moves, building trust, and meeting awesome people. Perfect for beginners dipping their toes in or...

Mon Apr 13 at 8pm

Authentic Relating at Flow Yoga South Congress in

Fri Apr 17 at 6pm

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

Hey friends, let's embrace the new moon's darkness together in this chill sound bath inspired by Nada Yoga. We'll use singing bowls to unwind deeply, shining light on those hidden emotions like grief ...

Fri Apr 17 at 8pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Hey friends! Dive into the Acroverse at our free weekly Acro Yoga Jam it's all about playful partner poses, laughs, and meeting awesome people. Newbie? Hit the 6pm orientation to learn basing, flying,...

Sat Apr 18 at 6pm

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

Join us for a transformative evening with Sparrowji's Sacred Song Sound Healing on April 18, 2026. Experience the magic where mantra-infused stillness meets devotional groove, rooted in spiritual trad...

Sat Apr 18 at 6:30pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and laughing with new palsno partner or skills required. Beginners, hit the...

Sat May 2 at 6pm

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park

Hey friend, imagine unwinding under the full moon's glow with Angela guiding us through a chill evening of release and rest. We'll flow through gentle yoga, sink into a dreamy sound bath, meditate on ...

Sun May 3 at 6pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Hey friends, ready for some epic Acro Yoga fun? Join our weekly jam where you can flip, balance, and laugh with cool peepsno experience or partner needed! Perfect for newbies learning basics or pros t...

Mon May 4 at 8pm

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Hey friends, ready to turn family time into a fun adventure? Join our Family Yoga session on May 9ththink playful poses like animal stretches, silly balances, and easy breathing games that'll have eve...

Sat May 9 at 2pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Hey friends, come join our super fun Acro Yoga Jam! It's the perfect spot to play with creative yoga moves, laugh a ton, and connect with awesome people. Whether you're a total newbie or a pro looking...

Mon May 11 at 8pm

Authentic Relating at Flow Yoga South Congress in

Fri May 15 at 6pm

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

Hey friend, imagine sinking into the new moon's quiet magic that dark night perfect for shining light on your hidden emotions like grief or anger. We'll dive into Nada Yoga with soothing singing bowls...

Fri May 15 at 8pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and sparking creativity no partner or experience required. Newbies, hit the...

Sat May 16 at 6pm

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

Join us for a magical evening of Sacred Song Sound Healing with Sparrowji on May 16, 2026. Immerse yourself in a living song ceremony where mantra-infused stillness blends with devotional grooves. Exp...

Sat May 16 at 6:30pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Hey friends, ready for some playful Acro Yoga vibes? Join our free weekly jam where you can flip, balance, and connect with awesome peopleno experience or partner needed! Perfect for beginners learnin...

Mon May 18 at 8pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Sat May 23 at 6pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Hey buddies! Dive into our weekly Free Acro Yoga Jam a super fun spot to flip, balance, and laugh with creative partner moves. All levels welcome, from total newbies to acro pros. No partner needed co...

Mon May 25 at 8pm

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Hey friends, imagine sinking into 'yogic sleep' with a guided Yoga Nidra session that feels like 3 hours of deep rest in just one. We'll follow it up with a soothing sound bath of crystal bowls, chime...

Sat May 30 at 3pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Fri Jun 19 at 6pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Hey friends, dive into the Acroverse at our weekly Free Acro Yoga Jam! It's all about playful partner poses, building trust, and laughing with new palsno experience or buddy required. Newbies, hit the...

Sat Jun 20 at 6pm

Summer Solstice Ceremony: Return to Radiance at Flow Yoga Westgate in Westgate Austin

Join us for the Summer Solstice Ceremony Return to Radiance on June 20th at Flow Yoga (Westgate) for an evening filled with movement, breath, sound, and stillness. Led by Tej and Ray, you'll dive into...

Sat Jun 20 at 6:30pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Hey buddies! Dive into our free Acro Yoga Jam a super fun weekly hang where we flip, balance, and laugh through creative partner poses. All levels welcome newbies get guided basics, pros level up with...

Mon Jun 22 at 8pm

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Hey friend, ever tried Yoga Nidra? It's like 'yogic sleep' a guided journey through your body's layers for ultimate chill. One hour feels like 3 hours of deep rest! We'll cap it with a soothing sound ...

Sat Jun 27 at 3pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Hey buddies! Jump into our weekly Acro Yoga Jam it's all about fun partner poses, creative flows, and connecting with cool folks. Total newbie? Hit the 6pm orientation to learn basing, flying, and spo...

Sat Jun 27 at 6pm

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park

Hey, friendimagine unwinding under the full moon with gentle yoga flows, a soothing sound bath, and guided meditation to release what's heavy and invite fresh energy. Angela's leading this cozy gather...

Sun Jun 28 at 6pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Hey friends, come join our free Acro Yoga Jam this Sunday! It's all about playful partner poses, building trust, and having a blastwhether you're a total newbie or a pro looking to level up. No partne...

Mon Jun 29 at 8pm

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Hey there! Ready to ditch the small talk and dive into real, meaningful connections? Join us for an unforgettable evening of Authentic Relating on July 3, 2026. Through fun, guided exercises and deep ...

Fri Jul 3 at 7pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Sat Jul 4 at 6pm

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Hey friends, Saturdays just got way more fun with Family Yoga! Dive into a playful session where we stretch like animals, balance like trees, and roar with laughter alongside your kids. No experience ...

Sat Jul 11 at 2pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and laughing with new palsno partner or experience required. Newbies, hit t...

Sat Jul 11 at 6pm

Authentic Relating at Flow Yoga South Congress in

Fri Jul 17 at 6pm

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

Hey friends, embrace the New Moon's darkness with our Sound Bath a chill way to light up those hidden emotions like grief or anger through Nada Yoga and soothing singing bowls. We'll kick off with moo...

Fri Jul 17 at 8pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Fri Aug 21 at 6pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Sat Aug 22 at 6pm

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Hey friend, ever tried Yoga Nidra? It's like yogic sleep a guided journey through your body's layers for that deep, restful awareness. They say one hour feels like 3 hours of solid shut-eye. We'll wra...

Sat Aug 29 at 3pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Hey friends, dive into the Acroverse at our weekly Free Acro Yoga Jam! It's a blast of playful partner poses, laughs, and new connectionsno partner or skills needed. Newbies, hit the 6pm orientation t...

Sat Aug 29 at 6pm

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park

Hey friend, imagine unwinding under the full moon with Angelareleasing what's heavy, sinking into deep rest, and inviting fresh vibes. We'll flow through gentle yoga, a guided meditation, and an immer...

Sun Aug 30 at 6pm

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Hey there! Ready to ditch the small talk and dive into real, meaningful connections? Join us for Authentic Relating on September 4, 2026, where Heather will guide you through bold, fun exercises that ...

Fri Sep 4 at 7pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Hey buddies! Jump into the Acroverse at our weekly Acro Yoga Jam a super fun spot to play with creative partner poses, laugh a ton, and connect with cool folks. All levels welcome, no partner or exper...

Sat Sep 5 at 6pm

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

Hey friends, join us under the new moon's quiet glow for a soothing sound bath that dives deep into your inner world. We'll chat about the moon's magic, ease into a gentle meditation, and let crystal ...

Fri Sep 11 at 8pm

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Hey friends, ready to turn Saturday chaos into pure family fun? Join our Family Yoga session on September 12ththink animal stretches, tree balances, and giggles galore. We'll move, breathe, and craft ...

Sat Sep 12 at 2pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Sat Sep 12 at 6pm

Authentic Relating at Flow Yoga South Congress in

Fri Sep 18 at 6pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Sat Sep 19 at 6pm

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

Join us for a transformative evening with Sparrowji on September 19, 2026, where sacred songs and sounds weave together movement and stillness. Experience mantra-infused stillness and devotional groov...

Sat Sep 19 at 6:30pm

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Hey friends, imagine sinking into 'yogic sleep' with Yoga Nidra a guided journey through your body's layers for that ultra-deep relaxation (like 3 hours of sleep in one!). We'll wrap it up with a soot...

Sat Sep 26 at 3pm

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park

Hey friend, come join Angela for a magical Full Moon Yoga Sound gathering on September 26th. We'll slow down with gentle movements, a soothing sound bath, guided meditation, and simple rituals to rele...

Sat Sep 26 at 6pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Hey friends, dive into the Acroverse at our weekly Free Acro Yoga Jam! It's all about playful partner poses, building trust, and meeting awesome people no partner or experience required. Newbies, join...

Sat Sep 26 at 6pm

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Hey there! Ready to ditch the small talk and dive into real, meaningful connections? Join us for an unforgettable night of Authentic Relating on October 2, 2026. Through fun, guided exercises and deep...

Fri Oct 2 at 7pm

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Hey friends, ready to turn Saturday into a fun family adventure? Join our Family Yoga session on October 3rd, 2026, where we'll stretch like animals, balance like trees, and laugh through kid-friendly...

Sat Oct 3 at 2pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and sparking creativityno partner or experience required. Newbies, join the...

Sat Oct 3 at 6pm

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

Hey friends, under the new moon's dark sky, let's dive into some deep self-care with a soothing sound bath inspired by Nada Yoga. We'll chat about the moon's vibes, ease into a quick meditation, then ...

Fri Oct 9 at 8pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Sat Oct 10 at 6pm

Authentic Relating at Flow Yoga South Congress in

Fri Oct 16 at 6pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Hey friends, dive into the Acroverse at our weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and sparking creativityno partner or experience needed. Newbies, join the 6pm or...

Sat Oct 17 at 6pm

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

Join us for a transformative evening of Sacred Song Sound Healing with Sparrowji on October 17, 2026. Experience the magic of mantra-infused stillness blending with devotional grooves, drawing from di...

Sat Oct 17 at 6:30pm

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Hey friend, ever tried Yoga Nidra? It's like yogic sleepguided relaxation that dives deep into restful awareness, feeling like 3 hours of shut-eye in just one. We'll wrap with a soothing sound bath of...

Sat Oct 24 at 3pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and sparking creativity no experience or buddy required. Newbies, hit the 6...

Sat Oct 24 at 6pm

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park

Hey friend, imagine unwinding under the full moon with Angelareleasing what's weighing you down, resting deeply, and opening up to fresh energy. We'll flow through gentle yoga, sink into a sound bath,...

Sun Oct 25 at 6pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Hey buddies! Jump into our free weekly Acro Yoga Jam a chill spot to flip, fly, and flow with creative partner poses. All levels welcome, no partner or skills required (beginner orientation kicks off ...

Sat Oct 31 at 6pm

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Join us for a transformative evening of Sacred Song Sound Healing with Sparrowji on November 21, 2026. Experience the magic of mantra-infused stillness blending with devotional grooves, drawing from d...

Sat Nov 21 at 6:30pm

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park

Hey friends, let's gather under the full moon for a night of gentle release and deep rest. Angela's guiding us through soft yoga flows, immersive sound baths, and meditations tuned to this moon's vibe...

Sun Nov 22 at 6pm

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Hey friend, imagine sinking into 'yogic sleep' with Yoga Nidra that blissful state of restful awareness where one hour feels like three of deep slumber. We'll guide you through layers of relaxation, t...

Sat Nov 28 at 3pm

Fri Dec 18 at 6pm

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Hey friend, ever tried Yoga Nidra? It's like yogic sleepguided rest that dives deep into relaxation, where one hour feels like 3 hours of shut-eye. We'll wrap it up with a soothing sound bath of cryst...

Sat Dec 19 at 3pm

Free Acro Yoga Jam at Flow Yoga South Congress in

Hey buddies! Jump into the Acroverse at our weekly Acro Yoga Jam a super fun, open sesh for creative partner poses and meeting awesome people. All levels welcome, no partner or experience needed. Kick...

Sat Dec 19 at 6pm

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

Join us for a transformative evening of Sacred Song Sound Healing with Sparrowji on December 19, 2026. Experience the magic of mantra-infused stillness blending with devotional grooves, rooted in dive...

Sat Dec 19 at 6:30pm

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park

Hey friend, imagine unwinding under the full moon's glow with Angela guiding us through a gentle yoga flow, sound bath, and meditative ritual. We'll release what's heavy, rest deeply, and open up to f...

Sun Dec 20 at 6pm

Free Acro Yoga Jam at Flow Yoga South Congress in